Rise by Natalie Nardi

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Rise by Natalie Nardi

Workshops: yoga massage fusion
Massage: luxury head to toe sessions!

Yoga: online live/on-demand, corporate, private, & groups for all levels
Retreats: worldwide locations, annual trips to Ibiza & Brazil; domestic trips, including day retreats.

02/03/2026

When you are gifted by your boss for getting the most Google reviews 😝💐

LOCE my community of Yogis and friends ❤️🙏

📸 the one and 🙌

18/10/2025

When you’re simply given a gift to share, that makes others feel well 🙏

—- Yin Yoga Massage Fusion —-

A combination of Natalie’s 20 years experience, as a Yoga and Massage practitioner, put into one powerful therapeutic experience.

➡️Current scheduled dates, for the Chakra Awakening & Balancing series, .yoga Epping:

✨Sunday 19 October - Root Chakra - Centre of Security
✨Sunday 16 November - Sacral Chakra - Centre of Creativity
✨Sunday 7 December - Solar Plexus Chakra - Centre of Empowerment
✨Sunday 11 January - Heart Chakra - Centre of Love
✨Sunday 8 February - Throat Chakra - Centre of Communication
✨Sunday 8 March - Third Eye Chakra - Centre of Wisdom
✨Sunday 19 April - Crown Chakra - Centre of Spiritual Connection

➡️Link to bio for full details & bookings on the next scheduled sate. ➡️25% off introductory offer!

09/10/2025

Join me Natalie Nardi the largest yoga event in London

Enter the competition to win 2 free tickets by following the below steps

➡️Follow
➡️Like the post
➡️Share the post
➡️Finally, comment why you want to win, tagging who you would like to take with you

❗️Deadline: Monday, 13 October at 12 noon

The winner will be drawn randomly from all those that correctly participated - announced soon after the competition deadline

Good luck ☘️☘️☘️

✨ Below is a 50% discount code to otherwise buy your tickets now, or save for later as a consolation prize ☺️

PROMO CODE: OM50
Booking link: https://london.omyogashow.com/tickets/

27/09/2025

THE LUXURY IBIZA WELLNESS RETREAT GATEWAY

The Rise dream team, here at the doors of their favorite villa in Ibiza - each year, opening and hosting up a whole lot heath and adventure to anyone that joins !

Next year’s dates are already set, 16-23 May 2026 and bookings open but already with half capacity gone - don’t miss out and book in before sellout!

❗️Extra early bird discount of £100 pp expires end of the month, September

➡️Link to bio or PM for all the details and book! Right now it’s just £500 deposit to secure ! # #🙏

Missing from photo, top island therapists who care for our guests from head to toe, literally with their angel healing hand:) 🙏🤗
withers.iqm

08/09/2025

Prepare to align yourself, from the inside out, toward total body-mind health bliss 🙏

We are back .yoga
21 September, 4pm

YIN YOGA MASSAGE FUSION

A NEW TRANSFORMATIVE SERIES:
✨Chakra Awakening & Balancing✨

Join the first session for a complete introduction, grasping the foundation of all our energetic centers each in turn and how they effect us - then it’s monthly dates covering each chakra individually in turn, enhancing their unique inherent qualities wholly.

✨With each energetic center aligned, the energy within us flows more freely and the body moves into greater balance - promoting physical, mental and emotional well-being.

Come learn, practice, align and stay healthy with us!

Book early to avoid disappointment - 25% discount available for all newbies to this event, ➡️➡️just PM us and we’ll send you the promo code!

❗️Special offer for anyone purchasing not just th intro date, but all consecutive 7 sessions - ask for more infos and make a saving!

NAMASTE 🙏

03/09/2025

Back to studio season ✨

07/08/2025

Sunday Serenity - first edition launch 🙏

A very special outdoor floating sound bath experience, with yin yoga massage fusion, breath-work and meditation to prepare for a total awakening of the senses, compete surrender and destress of the body and mind ✨

First date: Sunday, 31 August 6pm, at a private home in London suburbs / Essex, entirely immersed in nature - all for a very limited amount of guests, ensuring that luxurious individual attention everyone loves.

➡️Private message us now to find out more and book your spot!

21/02/2025

A new offering - keeping both YOU and me inspired 🙏

The addition of crystal singling bowls and how could I resist?! I have loved to attend these myself for so many years now and with great benefits - I of course want to share it with you all myself also!

➡️Here are some of the benefits and why I can’t get enough myself:

* Stress Reduction
* Enhanced Mental Clarity
* Emotional Release
* Sleep Improvement
* Synchronization of Brain Waves
* Deep Relaxation
* Anxiety Management
* Balanced Mood
* Mental Reset
* Sharpened Focus & Creativity
* Enhanced Meditation Practice

You can see me with my bowls mostly on my yoga retreats for now, special corporate events and pop up sessions, along with covers to help friends such as next month for the lovely at

✨Save the dates✨

Join me for Yin Yoga & Sound Bath, with the magic of the crystal singing bowls…

Sundays, 4-5:30pm on the following dates:

2, 16, 30 March and 6 April 🙏

Bookings via the studio, or directly on this momence link
🔗https://momence.com/u/hye-mZIUZ2

It would be SO lovely to see to some of you there!! So super healing are these sessions and I can’t wait to be sharing them with you more and more 😁

06/02/2025

LOVE…

February is the month of love, and what better way to celebrate, than by showing up for yourself on the mat!?

Love isn’t just about grand gestures—it’s in the quiet moments of dedication, the deep breaths, in the commitment to your well-being and to simply love you first and foremost.

Trust in you and that every time you step onto the mat, you strengthen your body, your mind, and your spirit… filling yourself with joy more easily, wherever you are at - embrace it, for this is one life to live well 🧘‍♂️✨

Let this month be a reminder that self-care is the foundation for the love we give and the love we receive, in turn
🙏❤️

Just back from our retreat in Kenya, full of joy & love to share, received from the people of Kenya who embraced us so wholly there, make sure to join me for Yin Yoga this month ❤️
Wednesdays, 8pm
Fridays, 7:30pm

14/10/2024

The power of touch 🙏❤️

Join us Sunday 10th November, 4-6:30pm .yoga

A very special next edition of Yin Yoga Massage Fusion

R E L A X & H E A L

➡️Full information & tickets, link to bio or DM

‼️New to us? Don’t miss out on the special 25% off -DM to get your unique discount code now 🙏

📸

29/09/2024

Yin Yoga Massage Fusion Returns!

Autumn Transition & Nourishment

Sunday 6 October, 4-6:30pm .yoga

A perfectly curated session to embrace the Autumn season, helping us to transition toward regular routines, take care of ourselves and receive more nourishment on every level.

With monthly sessions scheduled thereafter, through to April! 🙏

Save the dates -ticket sales launch, only as previous dates end!

Autumn/Winter/Spring 2024/25

Sunday 6 October
Sunday 10 November
Sunday 8 December
Sunday 12 January
Sunday 9 February
Sunday 9 March
Sunday 27 April

From May-September, we take a summer break 😉

Only a few dates in addition yet to be confirmed at other venues:
Hackney
Buckhurst Hill
Saint Albans

➡️ Always link to bio for full details & bookings or PM ✨

Special 25% off code available for anyone new - send us a message to get your unique code ❤️🙏

Address

South Woodford
London
E18

Website

http://www.praiadorosayogabrasil.com/

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