09/01/2023
First run of 2023. And I enjoyed just being out early. Cold and rainy. But loved it. ❤️
Morning Run in Holland Check out my run on Strava.
10K A DAY GUY
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Running 10km every single day of 2022, raising money for the Emergency Services Mental Health charit
09/01/2023
08/01/2023
2022 was a long hard slog. Running 10km every day took its toll on me. But I’m proud that we raised £3,677 for Mind Mental Health Charity. to support the mental health of our emergency services. Follow for the next charity challenge support our nations heroes!
Hey everyone.
I’m still going, just haven’t posted for a while.
Videos coming soon. My eye condition came back with a vengeance so I couldn’t see to post…
26/08/2022
Day 214 / 365 - It can wait…
Is it really important? So important it has to happen now? Probably not…
About the challenge
Mike is running 10km+ every single day of 2022 to raise money, awareness and support for mental health within the emergency services. His charitable partner is Mind Bluelight who support emergency services workers to manage their mental health.
To speak to someone confidentially, call:
Infoline (for emergency services workers) - 0300 303 5999
- 0300 123 3393
- 116 123
(text) - 85258
- 0800 129 9999
How you can support
Like, follow, share and comment, showing your support for the emergency services.
To donate click here
www.justgiving.com/10kadayguy
To follow on social:
Facebook - www.Facebook.com/10KADAYGUY
Linkedin - https://www.linkedin.com/company/10k-a-day-guy
Twitter - www.twitter.com/10KADAYGUY
YouTube - https://www.youtube.com/channel/UCFYS3LOpauL5zr_3qicSBjg
Strava - https://www.strava.com/athletes/isherwood_mike
Video: https://youtu.be/ld5XlkGf1Jw
Day 214 / 365 - It can wait… Day 214 / 365 - It can wait…Is it really important? So important it has to happen now? Probably not… ...
26/08/2022
Day 213 / 365 - Where in the world? 🌍 July & YTD stats
An update on the 10K-A-DAY challenge. You won’t believe how far we made it….
About the challenge
Mike is running 10km+ every single day of 2022 to raise money, awareness and support for mental health within the emergency services. His charitable partner is Mind Bluelight who support emergency services workers to manage their mental health.
To speak to someone confidentially, call:
Infoline (for emergency services workers) - 0300 303 5999
- 0300 123 3393
- 116 123
(text) - 85258
- 0800 129 9999
How you can support
Like, follow, share and comment, showing your support for the emergency services.
To donate click here
www.justgiving.com/10kadayguy
To follow on social:
Facebook - www.Facebook.com/10KADAYGUY
Linkedin - https://www.linkedin.com/company/10k-a-day-guy
Twitter - www.twitter.com/10KADAYGUY
YouTube - https://www.youtube.com/channel/UCFYS3LOpauL5zr_3qicSBjg
Strava - https://www.strava.com/athletes/isherwood_mike
Video: https://youtu.be/RREALHScSTY
Day 213 / 365 - Where in the world? 🌍 July & YTD stats Day 213 / 365 - Where in the world? 🌍 July & YTD statsAn update on the 10K-A-DAY challenge. You won’t believe how far we made it…. ...
23/08/2022
Day 212 / 365 - Getting help…
That hip is hurting… again! Chiropractor here we come!
About the challenge
Mike is running 10km+ every single day of 2022 to raise money, awareness and support for mental health within the emergency services. His charitable partner is Mind Bluelight who support emergency services workers to manage their mental health.
To speak to someone confidentially, call:
Infoline (for emergency services workers) - 0300 303 5999
- 0300 123 3393
- 116 123
(text) - 85258
- 0800 129 9999
How you can support
Like, follow, share and comment, showing your support for the emergency services.
To donate click here
www.justgiving.com/10kadayguy
To follow on social:
Facebook - www.Facebook.com/10KADAYGUY
Linkedin - https://www.linkedin.com/company/10k-a-day-guy
Twitter - www.twitter.com/10KADAYGUY
YouTube - https://www.youtube.com/channel/UCFYS3LOpauL5zr_3qicSBjg
Strava - https://www.strava.com/athletes/isherwood_mike
Video: https://youtu.be/wkD0s6Miu5k
Day 212 / 365 - Getting help… Day 212 / 365 - Getting help…That hip is hurting… again! Chiropractor here we come! @...
23/08/2022
Day 211 / 365 - 10K A DAY… BABY 👶
Come on - sponsor him you monsters 😂
www.justgiving.com/10kadayguy
About the challenge
Mike is running 10km+ every single day of 2022 to raise money, awareness and support for mental health within the emergency services. His charitable partner is Mind Bluelight who support emergency services workers to manage their mental health.
To speak to someone confidentially, call:
Infoline (for emergency services workers) - 0300 303 5999
- 0300 123 3393
- 116 123
(text) - 85258
- 0800 129 9999
How you can support
Like, follow, share and comment, showing your support for the emergency services.
To donate click here
www.justgiving.com/10kadayguy
To follow on social:
Facebook - www.Facebook.com/10KADAYGUY
Linkedin - https://www.linkedin.com/company/10k-a-day-guy
Twitter - www.twitter.com/10KADAYGUY
YouTube - https://www.youtube.com/channel/UCFYS3LOpauL5zr_3qicSBjg
Strava - https://www.strava.com/athletes/isherwood_mike
Video: https://youtu.be/A8RCIXV5H9k
Day 211 / 365 - 10K A DAY… BABY 👶 Day 211 / 365 - 10K A DAY… BABY 👶Come on - sponsor him you monsters 😂 www.justgiving.com/10kadayguy ...
23/08/2022
Day 210 / 365 - The only thing you CAN’T get more of…
You can always get more MONEY and more POSSESSIONS.
But you can’t get more TIME.
SPEND IT WISELY!
About the challenge
Mike is running 10km+ every single day of 2022 to raise money, awareness and support for mental health within the emergency services. His charitable partner is Mind Bluelight who support emergency services workers to manage their mental health.
To speak to someone confidentially, call:
Infoline (for emergency services workers) - 0300 303 5999
- 0300 123 3393
- 116 123
(text) - 85258
- 0800 129 9999
How you can support
Like, follow, share and comment, showing your support for the emergency services.
To donate click here
www.justgiving.com/10kadayguy
To follow on social:
Facebook - www.Facebook.com/10KADAYGUY
Linkedin - https://www.linkedin.com/company/10k-a-day-guy
Twitter - www.twitter.com/10KADAYGUY
YouTube - https://www.youtube.com/channel/UCFYS3LOpauL5zr_3qicSBjg
Strava - https://www.strava.com/athletes/isherwood_mike
Video: https://youtu.be/mwm5k-JJjq8
Day 210 / 365 - The only thing you CAN’T get more of… Day 210 / 365 - The only thing you CAN’T get more of…You can always get more MONEY and more POSSESSIONS.But you can’t get more TIME.SPEND IT WISELY! ...
23/08/2022
Day 209 / 365 - Simple pleasures 😋
Mmmm. Pizza.
About the challenge
Mike is running 10km+ every single day of 2022 to raise money, awareness and support for mental health within the emergency services. His charitable partner is Mind Bluelight who support emergency services workers to manage their mental health.
To speak to someone confidentially, call:
Infoline (for emergency services workers) - 0300 303 5999
- 0300 123 3393
- 116 123
(text) - 85258
- 0800 129 9999
How you can support
Like, follow, share and comment, showing your support for the emergency services.
To donate click here
www.justgiving.com/10kadayguy
To follow on social:
Facebook - www.Facebook.com/10KADAYGUY
Linkedin - https://www.linkedin.com/company/10k-a-day-guy
Twitter - www.twitter.com/10KADAYGUY
YouTube - https://www.youtube.com/channel/UCFYS3LOpauL5zr_3qicSBjg
Strava - https://www.strava.com/athletes/isherwood_mike
Video: https://youtu.be/85usY3UudYE
Day 209 / 365 - Simple pleasures 😋 Day 209 / 365 - Simple pleasures 😋 Mmmm. Pizza. the challengeMike ...
23/08/2022
Day 208 / 365 - Ask me anything 😊
I’m waiting to answer your questions…
About the challenge
Mike is running 10km+ every single day of 2022 to raise money, awareness and support for mental health within the emergency services. His charitable partner is Mind Bluelight who support emergency services workers to manage their mental health.
To speak to someone confidentially, call:
Infoline (for emergency services workers) - 0300 303 5999
- 0300 123 3393
- 116 123
(text) - 85258
- 0800 129 9999
How you can support
Like, follow, share and comment, showing your support for the emergency services.
To donate click here
www.justgiving.com/10kadayguy
To follow on social:
Facebook - www.Facebook.com/10KADAYGUY
Linkedin - https://www.linkedin.com/company/10k-a-day-guy
Twitter - www.twitter.com/10KADAYGUY
YouTube - https://www.youtube.com/channel/UCFYS3LOpauL5zr_3qicSBjg
Strava - https://www.strava.com/athletes/isherwood_mike
Video: https://youtu.be/rG1TTojcdN0
Day 208 / 365 - Ask me anything 😊 Day 208 / 365 - Ask me anything 😊 I’m waiting to answer your questions… ...
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