Pilar Sifas Obiol - Clarity Coaching

October is gone and my fundraising is finished with the 100miles I aimed to do on the elliptical cross-trainer!
I want to thank all those who somehow have supported this, either with a donation or helping me to get motivated (or both)

Challenge completed!! Wooohooooo!!

We all look up to other people in our life who inspire us, but what if we took their place and replaced them with ourselves? It is great to have people to admire and to feel inspired by, but don’t forget that you can also be an inspiration, not just to others but to yourself. And I'm not talking about being egocentric here, I'm talking about stopping comparing ourselves to others, competing with people whose life and journey are different. Competing with yourself is the best way to measure your progress and your success.
Be that person.
Be happy with who you are.
Become your own inspiration.
Make the past “you” feel proud of the person you are.

Talking to someone on a regular basis can help you prevent bigger issues down the road. Mental health is not a joke or something you just need to get over by yourself. You are not alone.

Let's talk!

It seems obvious, but it is not! A lot of people don’t feel strong enough to be their true self formany reasons: low self-esteem, no self-worth, people pleasing, passive behaviour… And alsosituations where we don’t feel we can be ourselves.
It is very important to look around and figure out the reasons why we are not showing our realself. It is not a matter of sitting down for an hour to think, it may take a lot of time and a lot ofpainful realisations, but being able to be yourself is the best taste of freedom you can ever get.