Galvan Physical Therapy

Little Leo is a legend in the making. He just loves life. What about that smile though 💙

Whenever you link up with the bro memories become masterpieces. Few do it better 📸 💯

Mamma & Leo, we love Ronda the most.

Minimum effective dose…

1 x 30 -45 min Steady state cardio p/w (run, swim, row, stepper)
1 x Hight intensity Cardio intervals p/w (circuit, sprints, spin)
2 x Whole body strength p/w (sets and reps of weights)

🌙🙏🏼

My big boy😎

My big boy😎