BalletBums Southeast London

14/04/2024

✨ Just a reminder that our Summer Term kicks off tomorrow! Get ready to dance your heart out and make some amazing memories. 🧡 🙆‍♀️

22/03/2024

✨ Dance is a beautiful form of expression that brings immense joy to both the dancer and the audience. The fluid movements, the rhythm, and the emotions conveyed through dance have the power to uplift spirits and create a sense of connection. Come dance with us!🩰 🙆‍♀️


Photo by Karolina Webb

21/03/2024

https://www.youtube.com/watch?v=W8l922CCpO8

In 2022 we launched Ballet Futures: The Pipeline Project. This unique training programme supports children from traditionally underrepresented backgrounds to...

28/01/2024

👋 Hi There! I am Nina Monteiro, your BalletBums instructor in Blackheath and Dartford.
🩰 I have danced ballet for 32 years! I started when I was 6, in Rio de Janeiro, my hometown.

✨I danced professionally in Brazil and in Germany.

🇬🇧 In the UK, I founded my own dance school and I had my 4 year old son, Eric. Two of my favourite things in life!

🙆🏻‍♀️🍑 I qualified in BalletBums last year because I was missing my workouts too much! BalletBums is the type of training that helps me and my clients get in shame, using my knowledge of ballet and love for fitness!

💕 I am passionate about movement and people and I love being able to get to know my clients, work on their needs and help them achieve the best version of themselves.

🙌 You totally should come along to a class with me. I’m sure you’ll have fun and yes, you’ll work that BalletBum!

20/01/2024

20/01/2024

Starting on 6th of February straight after drop-off!
Your first class is FREE
Message us to book
See you at ballet! X🙆🏻‍♀️🍑

14/01/2024

Who’s coming to class tomorrow?
📍Blackheath Quaker Meeting House
⌚️7:45pm
Book now!
Link in the bio 💕🩰🍑

08/01/2024

✨ WE ARE BACK!✨

Come and join our BalletBums class in the beautiful neighbourhood of Blackheath tonight! Experience the joy of dancing while toning and strengthening your body with upbeat music and ballet-inspired exercises.
I will guide you through a series of exercises that will help you achieve your fitness goals 💪 Whether you are a beginner or an experienced dancer, our class caters to all levels of experience.
Don't miss out on this amazing opportunity to improve your fitness and have fun at the same time!
The link is on the bio, BOOK YOUR SPACE NOW!

28/12/2023

Are you ready to start anew in 2024?
Come with us!
Booking is open now!
Get your space in our BalletBums Sweat class starting back on the 8th January!

11/12/2023

We will be taking a Winter break now until the 8th of January when we start burning off all that Panetone.

Merry Christmas and HAppy New Year! ###