08/04/2026
Our students are working hard to develop the hands-on skills needed to succeed in the fitness industry πͺ
Why not join our waiting list and take the first step toward your future career? Your journey starts here. β¦ skillsroom.co.uk/apply
04/03/2026
Another Skills Room course is well underway! ποΈββοΈ
Our students are already hard at work in the gym, gaining the hands-on skills required for the fitness industry. We love seeing this level of dedication!
Who else is ready to turn their passion for fitness into a job they love? Why not register your interest now β¦ skillsroom.co.uk/apply
21/02/2026
We recently hosted an employment open day with our friends at Pure Gym (Borough) for Skills Room graduates. ποΈββοΈ
Everyone present have secured interviews at individual clubs, with two already receiving job offers from Pure Gym. π―
We are delighted π€© to have been part of your journey into a new fitness career and wish you all the very best of luck for the future. πͺ
If you would like to sign up for one of our courses, why not register your interest now β¦ skillsroom.co.uk/apply
15/02/2026
We love to received feedback from our students. π€©π€©π€©
After completing one of our course, one happy student saidβ¦
βIt was amazing, they supported me from start to end. Itβs been really good, and Iβm still in contact with them as they continue to help me find a job.β ποΈββοΈ
09/02/2026
Exciting Opportunity for Fitness Enthusiasts!
Last chance to enrol onto our government-funded Combined Level 2/Level 3 Diploma in Gym Instructing and Personal Training starting on Monday 23rd February!
Last chance to enrol, so don't miss out! Submit your application now to secure your spot! Only a couple of place left.
Duration: 10 weeks
Guaranteed interviews on completion
Expert trainers
Exclusive benefits
Hands-on experience
Discover your passion and turn it into a rewarding career. Apply today and become a certified fitness professional!
02/08/2024
This is what success looks like! Huge congratulations to our combined L2/L3 Diploma in Personal Training graduates. What an incredible group of people. We are very proud of all you have achieved and we cannot wait to see your future endeavours! If you would like to become one of them, why not sign up for our next course. Head to skillsroom.co.uk/apply
13/11/2023
Exciting Opportunity for Fitness Enthusiasts! π
Enrol onto our government-funded Combined Level 2/Level 3 Diploma in Gym Instructing and Personal Training starting on Monday 13th December! πͺ
π£ Don't miss out! Submit your application now to secure your spot! β°
β
Duration: 10 weeks
β
Guaranteed interviews on completion
β
Expert trainers
β
Exclusive benefits
β
Hands-on experience
π₯ Discover your passion and turn it into a rewarding career. Apply today and become a certified fitness professional! ποΈββοΈ
03/11/2023
Advanced Cardiovascular Methods can vary but first you need to learn the basics.
Long Slow Duration or Continuous Training - this method is carried out at a steady pace for long periods of time, for example a 20-minute run.
Interval Training is a series of low and high intensity cardio, for example 2 minutes at a steady low pace followed by 1 minute at high intensity (repeat 10 times).
Fartlek is our last method. This involves various intensities, durations, elevations and recoveries.
Have a play with them and let us know what you think!