Happy Me Journals

https://www.amazon.co.uk/Diary-Journal-Space-doodle-20-32x25-4/dp/B0CQXQFJL2/ref=mp_s_a_1_3?crid=2NO95ABWF58T&dib=eyJ2IjoiMSJ9.c0tyF7Qfdj_BbaCbS62JmXB9bpQlWeOGGCAyHeEXC50mq85qaOu77cuKKI6NNPtQEV8RDhtmmSo3Mcf8KSIjog.HfBTOd-sMUvR83SOiT1mO4RtcRR_aBy4ixszukbZJUo&dib_tag=se&keywords=loredana+ciurean+my+diary&nsdOptOutParam=true&qid=1731746504&sprefix=loredana+ciurean+my+diary+%2Caps%2C52&sr=8-3

My Diary at. Journal. Space for write, draw and doodle. 100 pages, 8x10 in (20.32x25.4): Kids 9-14 y. Teens & Youth 📝Children who self-reflect can learn from their experiences. They build skills like questioning, investigating, explaining, and considering. If they develop this skill early on in life, they can learn from their mistakes. They understand their strengths and can work on their weaknesses. They are ...

https://www.amazon.co.uk/DearSelf-Let-Go-Therapy-book/dp/B0CNQ9MHFQ/ref=mp_s_a_1_3?crid=2L3Y10UDZHPHE&keywords=dear+self+loredana+ciurean&qid=1702389115&sprefix=dear+self+loredana+ciurean%2Caps%2C63&sr=8-3

DearSelf. Let it Go.: Therapy in a book Dive into the inspiring pages of this book, where the resounding message is simple yet profound: believe it will be worth it. Within this book, I intricately weave tales of resilience, echoing the sentiment that, although the journey may be tough, the destination is a sacred space where dreams ma...

One of the ways to deal with any overwhelming emotion is to find a healthy way to express yourself. This makes a journal a helpful tool in managing your mental health.
Journaling can help you:
👉Manage anxiety
👉Reduce stress
👉Cope with depression

Journaling helps control your symptoms and improve your mood by:
✍️Helping you prioritize problems, fears, and concerns;
✍️Tracking any symptoms day-to-day so that you can recognize triggers and learn ways to better control them;
✍️Providing an opportunity for positive self-talk and identifying negative thoughts and behaviours;


~notebook available on Amazon~
-author Loredana Ciurean

https://www.amazon.co.uk/story-Life-Diary-Journal-Gratitude/dp/B0C6W7C2LJ/ref=mp_s_a_1_2?crid=3VBX7RF672PY0&keywords=loredana+ciurean+my+story+at&qid=1696524086&sprefix=loredana+ciurean+my+story+at%2Caps%2C55&sr=8-2

My story My Life at Diary Journal Gratitude Journal: Diary My Diary My story My Life at Diary Journal Gratitude Journal: Diary My Diary

https://www.amazon.co.uk/friends-Getting-know-Questions-friends/dp/B0C7FH6KTH/ref=mp_s_a_1_fkmr0_1?keywords=loredana+ciurean&qid=1696524009&sr=8-1-fkmr0

My friends, Getting to know you Questions. Book of me and my friends. My friends, Getting to know you Questions. Book of me and my friends.

https://www.amazon.co.uk/Smile-Notebook-Thoughts-Loredana-Ciurean/dp/B0C7J5HVZY/ref=mp_s_a_1_1?crid=3FFL2MNC962CI&keywords=loredana+ciurean&qid=1696428676&sprefix=loredana%2Caps%2C56&sr=8-1

Smile Notebook: Notes & Thoughts Smile Notebook: Notes & Thoughts

https://www.amazon.co.uk/My-story-life-reality-diary/dp/B0C6W5QGWM/?_encoding=UTF8&pf_rd_p=3943c534-0569-4414-aded-77d93c93dbe9&pd_rd_wg=yRbR9&pf_rd_r=GKYFW7X9R8CR1CDQCJ6A&content-id=amzn1.sym.3943c534-0569-4414-aded-77d93c93dbe9%3Aamzn1.symc.a20a4e83-4377-43cd-a812-0e36e284c0f7&pd_rd_w=ZZSS1&painterId=gwm-asin-tile&pd_rd_r=2c58b782-bb4e-4b63-9d91-b6b48ef4f75c&ref_=pd_gwm_ci_mcx_mr_hp_atf_m

My story, My life, My reality at...: My diary A personal diary specifically designed for children to record their thoughts, experiences, and daily activities. It serves as a tool for self-expression, reflection, and creativity, allowing children to document their emotions, dreams, and observations. The purpose of this journal is to encourage...

Honestly, this can feel really hard sometimes. But, so good for kids (and for us) for them to have some agency and control in their worlds.