20/04/2024
Hi All, I hope has had a good week and that if you are still going through your divorce, you have made some progress?
I promise it'll all be over at some point, and life will be good again (and I speak from experience - both mine and my clients!).
But this weekend, I wanted to share with you a technique that might help speed up this painful process, one that has been successfully used by a famous billionaire for years!
Taylor Swift !
Possibly not who you thought I was going to mention, but look at the evidence. Her rise to fame, outstanding success, billions of dollars....at the pinnacle of her career,
..and she has done this through writing. Writing about her feelings and her heartbreak.
Sometimes sad, sometimes angry, sometimes defiant, always emotional and today in the news, as she talked about the launch of her new album, it became very clear to me that she has been using this technique to help recover from heartbreak.
I bet she has written about every emotion you have had as you have navigated your divorce and she uses this deliberately to help her heal.
She was quoted as saying;
"Songwriting is something that gets me through my life, It feels like a purge."
Her lyrics tell of being so depressed she can't get out of bed, comfort-eating children's cereal, and crying at the gym.
She writes songs about her pain. I wrote a fictional novel about mine. What have you written to help you heal? A letter? A poem? A song? Even a paragraph or an entry in your journal?
Let me know....and if anyone is interested in watching my masterclass on how to 'Unlock The Healing Power Of Writing Through Your Divorce', then comment YES below and I'll send it to you.
Have a great weekend,
Ax
