The Sleep Sisters

I sometimes wonder whether people know what is actually involved in hiring a sleep consultant.. so I thought I’d give you a run down..

If you book a free intro with me, this is what happens:
We will have a casual chat about what’s been going on with your baby’s sleep. You can tell me all your concerns, what you want to achieve, and what your ‘hard no’s’ are!
I will then tell you whether that is within the scope of what I can help you with, but also whether it’s achievable from a realistic and biological point of view with your little one.

If you then decide to book a package, I will normally ask for a sleep diary and questionnaire for you. I will get to work in the background, working out your baby’s sleep needs, a schedule for your little one, and tailored advice I will give you.

We will schedule a Zoom call and go over everything in more detail. An hour or so of giving you a run down of everything I think is going on with your baby’s sleep and exactly how to improve it.

If you choose extra support then I will be on hand each day via email. I will walk you through anything that you need help with or I will just be on the end of the phone to be your cheerleader.

If you choose a follow up call then we will schedule that after a week or so for a catch up. If you don’t need it, you can bank it!

So there it is. That’s what I do, and that’s how I have helped hundreds of families in the last 4 years improve sleep.

If you need help with sleep, schedule that free call in and we can get the ball rolling. Click the link in my bio to get started! 🫶

I can pin point the moment I realised I needed help with my son’s sleep..

I took this first picture and sent it to my friend.. it was yet ANOTHER carrier nap. I was trying to make myself something to eat in the 20 minutes I knew I had before he woke up..

I was exhausted.

Contacting a sleep consultant was the best thing I could have done at that time. She changed my perspective on his sleep completely and told me exactly what I needed to do..

Comment SLEEP and I’ll tell you what she advised 👇💕

This is a genuine story from a client I had earlier this month.

Her baby was waking a lot at night.. sometimes staying awake for hours on end, and then ending up in bed with Mum and Dad.

When I tell you that I got that first email the first night after our consultation...! Her baby self soothed on night 1...

By night 2 he did the longest stretch of sleep he’d ever done..

By night 3 he was sleeping through the night.

Now I’m not saying I can get your baby sleeping through in 3 nights but I AM saying I can significantly improve sleep for you within that time frame..

Comment CALL and I will send you the booking link to schedule a free call with me 👇

People are entitled to their own opinions but I think, unless you have been utterly in the trenches with sleep, and completely overwhelmed by it all, then it’s hard to have an opinion on someone else’s situation.

I get a mixture of responses when I tell people what I do... and that’s ok..

When I get reviews and families telling me that my advice has genuinely changed their lives.. that’s what counts.

If you’re in the trenches and you want to have a chat with me, then comment CALL and I will send you the link to book a free intro with me.