Your Mindset Matters

What do duck herding and mindset training have in common?

Here’s a post I never thought I’d be writing… but actually, more than you might expect!

Both require:
🧠 A willingness to get involved and step outside your comfort zone
🔁 The ability to learn from mistakes and adapt in the moment
🎯 Letting go of what you can’t control, and focusing on what you can
💥 And most importantly, getting comfortable with being uncomfortable!

This time last week, I had my first ever duck herding experience 🦆 as I had the pleasure of running the Ian Gibbs Estate Management Team building day.

We spent the day at the Fortyhallvineyard, exploring how mindset influences both performance and wellbeing, and how small shifts in thinking can lead to big outcomes.

We also looked at what drives behaviour, helping us understand why we think and react the way we do, how to manage our own responses, and how to get better reactions from others.

If you’re looking for something different for your next team day, or want a guest speaker on mindset or 1:1 mindset coaching for your team, feel free to get in touch!

✨ When I first founded Your Mindset Matters, I had no idea where this journey would take me, I just knew I had stumbled upon something too powerful not to share...

From my front room to The Picturehouse in Piccadilly Circus!

I first shared my Mindset Power Hour in my living room with a few of my closest friends. Three years on, it’s evolved, adapted, and grown in impact… but I never quite imagined being asked to share it with 360 people and live-streaming across the UK.

I created this to make a difference, not just in my own life, but to empower and support others. I continue to 'feel the fear and do it anyway'... each step outside of my comfort zone, learning a little and growing a little more.. quite literally practising what I preach!

A huge thank you to Zenith Leadership Ltd and The Estée Lauder Companies Inc. for inviting me back, and for championing the power of mindset in creating mentally strong, high performing and forward-thinking cultures.

We explored how our mindset directly impacts:
🔹 Leadership
🔹 Performance
🔹 Resilience
🔹 Our ability to navigate change
🔹 Mental wellbeing

If you're looking for a Power Hour, Lunch & Learn, or an inspiring speaker for your next event please feel free to get in touch.

📩 [email protected]

✨BLACK FRIDAY GIVEAWAY!✨

Attention all Parents, Caregivers and Teachers!

Do you have a child aged 3-12 years old? Or perhaps you teach in a school? Would you like to support your child’s Mental and Emotional Wellbeing?

We are giving away a FREE program to one lucky school! Your school can choose between ‘A Confident MINI’ a 12 week Emotional Awareness Program for Children aged 3-6yrs or ‘A Confident ME’ 12 week Empowerment Program for children aged 7-12yrs. Worth £695! 🦸🏽‍♀️🦸‍♂️

To enter your school into this amazing giveaway you need to:

🌟LIKE this post
🌟FOLLOW nichola_yourmindsetmatters and a_confidentME
🌟PM me with the NAME of the School, the NAME and NUMBER/ EMAIL of a contact at the school.
🌟SHARE this post
🌟TAG a friend that might be interested (UK or Worldwide) Each TAG counts as an entry and you can enter as many times as you like.

⏰The competition will last until midnight on Wednesday 8th December. The winner will be announced on the 9th December and the school will be contacted directly.

(The giveaway is not affiliated or endorsed by Facebook or Instagram)

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GOOD LUCK 🤞

With two small children of my own I couldn’t be prouder of our latest program - ‘A Confident MINI’ - A 12 workshop program to support the Emotional Wellbeing and Mental Health of children across primary schools and nurseries! Check it out ⬇️

Super excited to share my new page and website with you - Your MINDSET Matters!

I work with businesses, schools and individuals, looking to develop a Growth Mindset and improve their overall Emotional and Mental Wellbeing.

As a certified Positive Psychology Coach, and with a First class degree in Psychology, I focus on the scientific research behind how we handle stress, change and challenge, and provide both children and adults with the tools to create new habits to thrive in our ever changing world.

I offer Private 1:1 Coaching and Workshops improving confidence, self-esteem, emotional resilience, grit and determination, and overall happiness and success.

The workshops are a chance for individuals to understand how their mindset affects their performance and happiness. I share the neuroscience behind why we think and react the way we do, and empower individuals with the tools and skills to tackle future challenges and live happy and successful lives.