17/01/2026
3 unexpected signs
Popthatmumma
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A podcaster & hypnobirthing practitioner spreading positive and uplifting information about birth.
02/02/2023
Not sure what a contraction ACTUALLY is and what is happening during one? Don't worry, you're not the first person to wonder.
The uterus is made up of vertical and horizontal muscles that draw up and push down to birth your baby.
Pretty amazing right???
# 40weekspregnant
01/02/2023
If you are having a baby soon remember....You've got this! 💪
30/01/2023
Did you know all of these wonderful benefits of skin to skin with your baby? Our bodies truly are amazing aren't they....it blows my mind!
Make sure you include skin to skin on your birth plan! 🥰
27/01/2023
Pregnancy symptoms....Where to start!!! I have named a few but please let me know what weird and wonderful symptoms you have experienced in the comments below 🥰
27/01/2023
Hi! I'm Poppy, a Birth Educator and Doula from London. I'm on this platform to share positive birthing tips and hacks. If you're enjoying my content then you will LOVE my 5 star Hypnobirthing course: Birth Box:
https://birthbox.thinkific.com/course...
"I used Birth Box at 39 weeks! From the first contraction to delivery was less than 5 hours, without epidural and without tears with a 10lb baby! I couldn't have done it without the Birth Box advice so from the bottom of my heart THANK YOU"
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