Popthatmumma

Popthatmumma A podcaster & hypnobirthing practitioner spreading positive and uplifting information about birth.

17/01/2026

3 unexpected signs

02/02/2023

Not sure what a contraction ACTUALLY is and what is happening during one? Don't worry, you're not the first person to wonder.

The uterus is made up of vertical and horizontal muscles that draw up and push down to birth your baby.

Pretty amazing right???

# 40weekspregnant

01/02/2023

If you are having a baby soon remember....You've got this! 💪

Did you know all of these wonderful benefits of skin to skin with your baby? Our bodies truly are amazing aren't they......
30/01/2023

Did you know all of these wonderful benefits of skin to skin with your baby? Our bodies truly are amazing aren't they....it blows my mind!

Make sure you include skin to skin on your birth plan! 🥰

Pregnancy symptoms....Where to start!!! I have named a few but please let me know what weird and wonderful symptoms you ...
27/01/2023

Pregnancy symptoms....Where to start!!! I have named a few but please let me know what weird and wonderful symptoms you have experienced in the comments below 🥰

Hi! I'm Poppy, a Birth Educator and Doula from London. I'm on this platform to share positive birthing tips and hacks. I...
27/01/2023

Hi! I'm Poppy, a Birth Educator and Doula from London. I'm on this platform to share positive birthing tips and hacks. If you're enjoying my content then you will LOVE my 5 star Hypnobirthing course: Birth Box:

https://birthbox.thinkific.com/course...

"I used Birth Box at 39 weeks! From the first contraction to delivery was less than 5 hours, without epidural and without tears with a 10lb baby! I couldn't have done it without the Birth Box advice so from the bottom of my heart THANK YOU"

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