Pedro's Power Fitness

Pedro's Power Fitness


Amazing spin class tonight at EGLC, Full of energy an fantastic vibes!! Great workout to finish the Monday with!! πŸš΄β€β™€οΈπŸš΄β€β™€οΈ
Thanks Pedro Cardoso πŸ’₯πŸ’₯
Pedro Cardoso you worked us out so hard tonight πŸ€·β€β™€οΈπŸ€£πŸ’ͺ energy was insane thank you so much we were all waiting for the cool down another song started 😁
All I have to say Southbury Leisure Centre Wednesday 815pm with Pedro Cardoso you wont regret it πŸŽ‰πŸ˜I am mashed up πŸ’ͺπŸ’₯ thanks for an amazing classπŸ’™
Wow wow wow what a class and energy πŸŽ‰πŸŽ‰πŸ’™ thank you so much Pedro Cardoso your classes are insane 😍πŸ’ͺπŸ’₯it certainly bruck off our backs 😁🀣
Aqua zumba was amazing if you havent tried you must try & zumba you were πŸŽ‰πŸ’₯2classes crazy energy Pedro Cardoso thank you epic Friday eve boom boom 🀣πŸ’ͺ
Wow that class I felt like I was in a music video with all the boppins😁😁🀣🀣🀣🀣 Pedro Cardoso thank you so much πŸ˜πŸ’™πŸ’ͺyou are simply the best πŸŽ‰
Feeling fantastic after spin class tonight! Amazing workout for the whole body!
Thanks Pedro Cardoso
Wow tonight at Southbury Leisure Centre you were πŸ”₯πŸ”₯ Pedro Cardoso now thats what you call a wednesday night party πŸ€£πŸ€£πŸ’™thank you so much for an amazing class
Wow, what a hot a sweaty spin tonight at EGL !! Back to the safari spin days!! Whoop whoop
Thanks Pedro Cardoso for a crazy yet fantastic class! Roll on next week πŸ’ͺπŸ’ͺπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈ
Aqua Zumba&Zumba I am lucky Pedro Cardoso Thank u so much u wereπŸ”₯. If u havent tried Aqua you must Friday 4.15pm Southgate Fusion Felt like a mermaid in the pool😁
Pedro Cardoso Wow today is a total mash up πŸ€£πŸ€£πŸ€£πŸ€£πŸ™ˆπŸ’™ thank you so much for a lovely evening of zumba every Tuesday 7pm book online myfitnessplaceuk
Brilliant class Pedro on zoom really enjoyed it. Miss your live classes

Dance and Fitness

Operating as usual


Hi everyone. Hope you are all having a good weekend. I am going to delete this page soon.

Please like, share and follow our new page UniteinFitness
We are also on Instagram

Thank you in advance
Pedro Cardoso


Hi Everyone
Please follow on Instagram
and UniteinFitness on Facebook


Hi Fitness Family. Hope you all had an amazing Christmas πŸŽ„πŸŽ„ and you are all well and ready to workout πŸ™ŒπŸ™Œ
Just to let you know that I will doing a zumba class tomorrow at 7.30pm at Bush Hill park studio.
Β£7 cash at the door.

Let me know if you are interested as numbers are limited πŸ™


Hi all,
Thank you for your continuous support throughout this difficult year. Here’s wishing you all a happy Christmas and an even happier new year for us all.
Having you all as part of my classes has been a really help for me to get through this uncertain times and I hope for you too.

Love you all πŸ’™πŸ’™πŸ’™πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„
Pedro Cardoso


You all worked hard today!!
Well done everyone that attended:
- Zumba at Edmonton Leisure Centre
- Rebound & Zumba at V02

You were all on πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯


Zumba at Southbury Leisure Centre this evening was absolutely on fire πŸ”₯ you guys smashed it again!
Well done everyone!!! πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻
See you all next week!!!


Get yourself booked! πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻


Full house at Zumba this evening at Southbury Leisure Centre!!!
You guys were on fire πŸ”₯ you all smashed it!!!
See you next week at 5.30pm πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻


Few spaces available for tomorrow’s zumba live class at 10am 😊😊
Fitness Place, Bush Hill Park.

If you are interested to join us, please let me know ASAP!

Fitness Unites for Chickenshed 20/07/2020

It's less than a week now until our Fitness Unites for Chickenshed Fundraiser event! We'd love you to come and join us online through Zoom and have great fun participating in an amazing variety of Fitness classes whilst raising funds for a brilliant cause.
All you need to do to take part is make your donation on our Just Giving page here and view our timetable of classes for the weekend by clicking on this link too:

Fitness Unites for Chickenshed Help Joanna Fernandes raise money to support Chickenshed


The Countdown starts now to my Zoom Zumba charity event this evening at 7.00pm. Dance around your living room, have fun and help raise money for the children of Cape Verde. Together let's make a difference to their lives.

ID: 79113362279

Looking forward to seeing you all :)


Pedro’s Power Fitness in conjunction with My Fitness Place will be presenting a free Zoom Zumba Party as a Charity event to raise money for the children and their families in Cape Verde πŸ˜ƒ

Join me on Saturday 20th June 7-8pm on Zoom!
Please share this post as many times as you can and together let's make a difference.

Donations can me made via

Thank you in advance πŸ’™πŸ’™

Photos from Pedro's Power Fitness's post 08/06/2020

Super Saturday zumba outdoor class! Great fun and energy, small class but huge atmosphere. Thank you everyone that joined us at My Fitness Place.

If you are interested in joining a Saturday morning outdoor class please inbox me.


If you are interested, please text me ASAP

Photos from Pedro's Power Fitness's post 22/05/2020

Last night we all joined together to clap πŸ‘ and give our total admiration to all the NHS staff and Care Workers.
We watched two wonderful dance routines performed and choreographed by Kayanna and Aaliyah and then danced ourselves with Pedro CardosoπŸ•ΊπŸ» doing Zumba.
We all had so much fun, and all in the aid of a very good cause Street Angels Uk πŸ‘Ό which helps and support homeless people Street Angels UK


Thanks to everyone for all your amazing support since I created this page for my business, I can't believe nearly 1000 people have liked my page.
Please continue to share my posts with your friends and family and let's get to 1000 likes, thank you enjoy the rest of your Sunday ❀️❀️


Get yourself booked! ZUMBA WITH PEDRO πŸ’ƒπŸ½πŸ•ΊπŸ½πŸ’ƒπŸ½πŸ•ΊπŸ½

Gym Classes | My Fitness Place | Greater London 18/04/2020

Hi guys hope you all keeping well. I’m going to be hosting 30 min Zumba classes with My Fitness Place on Monday 20th April at 6.45pm and Tuesday 21st April at 10am.

For bookings please visit
Β£2 per class

Gym Classes | My Fitness Place | Greater London My Fitness Place is Enfield's new new pay as you go boutique gym destination. Run by professional instructors with a huge variety of quality driven fitness & wellbeing mixed classes. All Classes are designed for beginners to advanced levels.


Hi guys I’ve just had confirmation that my live link with Portugal will be around 5.15pm today. If you want to join me you can access the TV programme via their website.

Click onto google>
Enter RTP play>
Click TV em direto (live TV)>
Choose programme called
A nossa tarde >3pm
The TV programme starts at 3pm so that will give you time to check you have access. Thank you for your continuing support ❀️❀️


Good evening everyone, l have some exciting news to share with you🀩

On Monday 6th April at 3.00pm I will be going LIVE on Portuguese TV, doing a 5 minute Zumba workout.πŸ“Ί

This is a great opportunity for people all over the world to come together, get fit and have some fun during these uncertain times.πŸ™πŸΌ

Please stay turned to my page as I will be sharing the link with you all so you can tune in to the LIVE and get involved, please share with your friends and family.❀

Please join me and let’s share our love and good Uk vibes with Portugal.πŸ‘Œ

Our prayers and love to you all, thank you for your continued support.❀


Thankyou to all my new and old followers, hope you are all enjoying my fitness page and my Free workout videos that I have provided for you.πŸ•ΊπŸ’ƒ

I would really love to see some videos of you all at home doing your workouts by yourselves or with your family members, no more than 1 minute longπŸ’ͺπŸ’ͺ

Please send your videos to me via watsapp on 07764 246 726 and with your permission I will be sharing some of your amazing videos on my page to encourage more people to join in on the fun and get fit whilst in quarantine.😊😊


Hi guys
I know it’s a difficult time for all of us but here is my way to cheer you up and keep you fit with my second 30 minutes dance fitness workout.
Hope you all enjoy and please let me know what you think.
Remember this video is for free, you can share with your friends & family and watch as many times as you want.
Hope you all keep safe and well and hope to see you all very soon!

Love you all πŸ’™
Pedro Cardoso


Get in touch!!!! Message me for more details!!

Genesis Fitness Training will be offering all courses via distance learning - no need to be bored stuck indoors - get started on your new career now for when it all gets back to normal β€οΈπŸ™πŸ½

YMCA Accredited

Level 3 Diploma in Personal Training
Level 3 Diploma in Sports Massage
Level 3 Diploma in Exercise Referral
Tutor /Assessor quals - Award in Education & Training

- still all government funded

- start a new career from the comfort of your own home ❀️

Message for more details

Stay safe


Hi guys. Hope you are all doing well and keeping safe. I am recording my second 30 min zumba workout which will be FREE like the first one. Once I post it you can watch as many times as you want and share with your friends. All helping each other together πŸ’™πŸ’™
Love to you all πŸ’™


Just wanted to say a big thankyou to everyone who has shared my workout video and thankyou for all your kind words of appreciation.❀
Watch this space!!!! more workouts, online classes and lots more fun on it's way, have a fantastic weekend.
Stay safe and keep wellπŸ’ͺπŸ’ͺ


Hi Guys. Hope you’re all doing well and keeping safe.
I am going to give you all a 30 min Zumba class online for you to enjoy and help you keep fit during this uncertain times 😊 stay tune! πŸ’ͺ🏻

Coronavirus information: What should I do? 14/03/2020

Good evening all, I've decided to cancel tomorrows class and all classes for the next week or until further notice due to all the COVID-19 illness that's going around.
I think it's the best thing to do whilst this virus is spreading around.
Please continue to follow my posts to keep up to date.
Stay safe and follow precautions as follows:

Coronavirus information: What should I do? Step-by-step, what to do to help prevent the spread of the virus.


Hope you all have that feel good Friday feeling 😊😊 Stay smiling, Be confident, Keep active and Feel good πŸ’ͺπŸ’ͺπŸ’―πŸ’―

Photos from Pedro's Power Fitness's post 11/03/2020

Come along this evening and give yourself a big happiness booster😊😊😊

Photos from Pedro's Power Fitness's post 10/03/2020

Good morning to you all β˜•β˜•please remember class this evening, whoop whoopπŸ’ͺπŸ’ͺ
No booking required, but if you are coming please message me as there are limited spaces available βœ…βœ…


Thankyou to everyone for making my classes amazing, another fantastic class this evening, well done to you all.πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘
Looking forward to meeting some new and old faces this week, lots of classes available for everyone.πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ


Monday night is always our biggest party night, don't miss out.
Get your trainers on, grab a friend and let's start the week off by dancing the night awayπŸ’ƒπŸ’ƒπŸ•ΊπŸ•Ί

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Videos (show all)

Hear what Tarkan has to say about my classesπŸ‘πŸ‘My classes are available for everyone men, women of all fitness levels.Com...
Our lovely Deirdre is new to Zumba classes, hear what she has to say......
Here is what Carol has to say about my classes, thanks Carol πŸ‘πŸ‘πŸ’ͺπŸ’ͺ
Get ready for Sunday class @ 5pm - Target Fitness Cheshunt and Monday evening St. Zumba Party @ Stephens Church 7.15pm 😊





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