
Hi everyone. Hope you are all having a good weekend. I am going to delete this page soon.
Please like, share and follow our new page UniteinFitness
We are also on Instagram
Thank you in advance
Pedro Cardoso
Dance and Fitness
Operating as usual
Hi everyone. Hope you are all having a good weekend. I am going to delete this page soon.
Please like, share and follow our new page UniteinFitness
We are also on Instagram
Thank you in advance
Pedro Cardoso
Hi Everyone
Please follow on Instagram
and UniteinFitness on Facebook
Hi Fitness Family. Hope you all had an amazing Christmas ππ and you are all well and ready to workout ππ
Just to let you know that I will doing a zumba class tomorrow at 7.30pm at Bush Hill park studio.
Β£7 cash at the door.
Let me know if you are interested as numbers are limited π
Hi all,
Thank you for your continuous support throughout this difficult year. Hereβs wishing you all a happy Christmas and an even happier new year for us all.
Having you all as part of my classes has been a really help for me to get through this uncertain times and I hope for you too.
Love you all ππππππππ
Pedro Cardoso
You all worked hard today!!
Well done everyone that attended:
- Zumba at Edmonton Leisure Centre
- Rebound & Zumba at V02
You were all on π₯π₯π₯π₯π₯π₯
Zumba at Southbury Leisure Centre this evening was absolutely on fire π₯ you guys smashed it again!
Well done everyone!!! πͺπ»πͺπ»πͺπ»
See you all next week!!!
ZUMBA @ EDMONTON LEISURE CENTRE 5.15pm
Get yourself booked! πͺπ»πͺπ»πͺπ»
Full house at Zumba this evening at Southbury Leisure Centre!!!
You guys were on fire π₯ you all smashed it!!!
See you next week at 5.30pm πͺπ»πͺπ»πͺπ»
Few spaces available for tomorrowβs zumba live class at 10am ππ
Fitness Place, Bush Hill Park.
If you are interested to join us, please let me know ASAP!
It's less than a week now until our Fitness Unites for Chickenshed Fundraiser event! We'd love you to come and join us online through Zoom and have great fun participating in an amazing variety of Fitness classes whilst raising funds for a brilliant cause.
All you need to do to take part is make your donation on our Just Giving page here and view our timetable of classes for the weekend by clicking on this link too:
http://www.jofernandespilates.co.uk/fitness-unites
Fitness Unites for Chickenshed Help Joanna Fernandes raise money to support Chickenshed
The Countdown starts now to my Zoom Zumba charity event this evening at 7.00pm. Dance around your living room, have fun and help raise money for the children of Cape Verde. Together let's make a difference to their lives.
ZOOM DETAILS:
ID: 79113362279
PASSWORD: 7QYnf0
Looking forward to seeing you all :)
Pedroβs Power Fitness in conjunction with My Fitness Place will be presenting a free Zoom Zumba Party as a Charity event to raise money for the children and their families in Cape Verde π
Join me on Saturday 20th June 7-8pm on Zoom!
Please share this post as many times as you can and together let's make a difference.
Donations can me made via https://www.justgiving.com/crowdfunding/capeverdeneedsyou?utm_term=YKR788bG6
Thank you in advance ππ
Super Saturday zumba outdoor class! Great fun and energy, small class but huge atmosphere. Thank you everyone that joined us at My Fitness Place.
If you are interested in joining a Saturday morning outdoor class please inbox me.
OUTDOOR ZUMBA CLASSES are here :)
If you are interested, please text me ASAP
Last night we all joined together to clap π and give our total admiration to all the NHS staff and Care Workers.
We watched two wonderful dance routines performed and choreographed by Kayanna and Aaliyah and then danced ourselves with Pedro CardosoπΊπ» doing Zumba.
We all had so much fun, and all in the aid of a very good cause Street Angels Uk πΌ which helps and support homeless people Street Angels UK
Thanks to everyone for all your amazing support since I created this page for my business, I can't believe nearly 1000 people have liked my page.
Please continue to share my posts with your friends and family and let's get to 1000 likes, thank you enjoy the rest of your Sunday β€οΈβ€οΈ
Get yourself booked! ZUMBA WITH PEDRO ππ½πΊπ½ππ½πΊπ½
Online ZUMBA class (30min) today at 6.45pm on Zoom.
For bookings, please visit www.myfitnessplace.co.uk
Hi guys hope you all keeping well. Iβm going to be hosting 30 min Zumba classes with My Fitness Place on Monday 20th April at 6.45pm and Tuesday 21st April at 10am.
For bookings please visit myfitnessplace.co.uk
Β£2 per class
Gym Classes | My Fitness Place | Greater London My Fitness Place is Enfield's new new pay as you go boutique gym destination. Run by professional instructors with a huge variety of quality driven fitness & wellbeing mixed classes. All Classes are designed for beginners to advanced levels.
Hi guys Iβve just had confirmation that my live link with Portugal will be around 5.15pm today. If you want to join me you can access the TV programme via their website.
Click onto google>
Enter RTP play>
Click TV em direto (live TV)>
Choose programme called
A nossa tarde >3pm
The TV programme starts at 3pm so that will give you time to check you have access. Thank you for your continuing support β€οΈβ€οΈ
Good evening everyone, l have some exciting news to share with youπ€©
On Monday 6th April at 3.00pm I will be going LIVE on Portuguese TV, doing a 5 minute Zumba workout.πΊ
This is a great opportunity for people all over the world to come together, get fit and have some fun during these uncertain times.ππΌ
Please stay turned to my page as I will be sharing the link with you all so you can tune in to the LIVE and get involved, please share with your friends and family.β€
Please join me and letβs share our love and good Uk vibes with Portugal.π
Our prayers and love to you all, thank you for your continued support.β€
Thankyou to all my new and old followers, hope you are all enjoying my fitness page and my Free workout videos that I have provided for you.πΊπ
I would really love to see some videos of you all at home doing your workouts by yourselves or with your family members, no more than 1 minute longπͺπͺ
Please send your videos to me via watsapp on 07764 246 726 and with your permission I will be sharing some of your amazing videos on my page to encourage more people to join in on the fun and get fit whilst in quarantine.ππ
Hi guys
I know itβs a difficult time for all of us but here is my way to cheer you up and keep you fit with my second 30 minutes dance fitness workout.
Hope you all enjoy and please let me know what you think.
Remember this video is for free, you can share with your friends & family and watch as many times as you want.
Hope you all keep safe and well and hope to see you all very soon!
Love you all π
Pedro Cardoso
Get in touch!!!! Message me for more details!!
Genesis Fitness Training will be offering all courses via distance learning - no need to be bored stuck indoors - get started on your new career now for when it all gets back to normal β€οΈππ½
YMCA Accredited
Level 3 Diploma in Personal Training
Level 3 Diploma in Sports Massage
Level 3 Diploma in Exercise Referral
Tutor /Assessor quals - Award in Education & Training
- still all government funded
- start a new career from the comfort of your own home β€οΈ
Message for more details
Stay safe
Hi guys. Hope you are all doing well and keeping safe. I am recording my second 30 min zumba workout which will be FREE like the first one. Once I post it you can watch as many times as you want and share with your friends. All helping each other together ππ
Love to you all π
Just wanted to say a big thankyou to everyone who has shared my workout video and thankyou for all your kind words of appreciation.β€
Watch this space!!!! more workouts, online classes and lots more fun on it's way, have a fantastic weekend.
Stay safe and keep wellπͺπͺ
Hi Guys. Hope youβre all doing well and keeping safe.
I am going to give you all a 30 min Zumba class online for you to enjoy and help you keep fit during this uncertain times π stay tune! πͺπ»
Good evening all, I've decided to cancel tomorrows class and all classes for the next week or until further notice due to all the COVID-19 illness that's going around.
I think it's the best thing to do whilst this virus is spreading around.
Please continue to follow my posts to keep up to date.
Stay safe and follow precautions as follows:
https://www.google.com/amp/s/www.bbc.co.uk/news/amp/health-51711227
Coronavirus information: What should I do? Step-by-step, what to do to help prevent the spread of the virus.
Hope you all have that feel good Friday feeling ππ Stay smiling, Be confident, Keep active and Feel good πͺπͺπ―π―
Come along this evening and give yourself a big happiness boosterπππ
Good morning to you all ββplease remember class this evening, whoop whoopπͺπͺ
No booking required, but if you are coming please message me as there are limited spaces available β
β
Thankyou to everyone for making my classes amazing, another fantastic class this evening, well done to you all.πππππ
Looking forward to meeting some new and old faces this week, lots of classes available for everyone.πͺπͺπͺπͺπͺ
Monday night is always our biggest party night, don't miss out.
Get your trainers on, grab a friend and let's start the week off by dancing the night awayπππΊπΊ
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