ADHD with Ally

ADHD with Ally Practical skills to manage your ADHD. Your journey to a stress free, successful life starts here!

Late fees. Missed deadlines. Task paralysis. The ADHD tax is real, and most of us have been paying it for years without ...
17/07/2026

Late fees. Missed deadlines. Task paralysis. The ADHD tax is real, and most of us have been paying it for years without a name for it.

I’m hosting a live webinar on Tuesday, July 21 at 7 PM ET called The ADHD Tax: How to Stop Losing Time, Money, and Mental Energy to Executive Function Gaps.

Summer tends to make it worse. Without the structure of school or a regular work routine, the executive function gaps that were quietly being covered up tend to show up front and center. We’ll break down what’s actually driving those patterns and walk through practical strategies to start changing them.

This is for adults with ADHD and parents of teens with ADHD.

📅 Tuesday, July 21 at 7:00 PM ET
💻 Live on Zoom
🎟 $37- link in bio to register (and all who sign up will receive a recording of it, so still sign up if you can’t attend live)

adhdparenting

08/07/2026

There are so many hidden costs associated with ADHD, and so many of them go way deeper than you think.

Sure, higher medical expenses are definitely a part of the equation, but what about the other costs that come up when you struggle to stay organized?

The late fees, convenience fees, accidentally paying for subscriptions you thought you cancelled…all of that money can really add up and take a toll on your finances in a negative way.

The good news though is that ADHD doesn’t have to ruin your finances. With the right support, skills and tools, you can manage your money with ease and cut spending that doesn’t bring you joy.

On July 21st, I’ll be hosting a live webinar on how to lower your ADHD tax bill. I’ll explain in depth what the ADHD tax looks like, I’ll share practical tools for you to cut your costs and I’ll be available to answer all of your questions about ADHD and spending.

Interested in attending the webinar? Registration is $37 USD, and you can sign up at the link in my bio.

Can’t attend live but still want to watch the recording? No worries, I will send the link to all who register.

Can’t wait to see you there and comment your questions below ⬇️

Let’s talk about the ADHD tax…No, it’s not a “real” tax that people with ADHD have to pay, but it represents the additio...
07/07/2026

Let’s talk about the ADHD tax…

No, it’s not a “real” tax that people with ADHD have to pay, but it represents the additional fees and expenses that people with ADHD will incur throughout their lifetime.

Why does living with ADHD cost more than living without it? There are so many reasons, but the most common ones can include higher medical expenses for ADHD treatment, increased purchases due to weaker impulse control, paying more late fees on bills because of executive dysfunction and much more.

The ADHD tax might feel like an impossible burden, but the truth is that there are so many ways to lower it. With the proper tools, implementation and creative ideas, you’ll be able to lower your ADHD tax in no time.

That’s why I’ll be hosting a webinar to teach you how to lower your ADHD task, especially over the summer where there’s even less structure in place.

🗓️ Tuesday, July 21st at 7 PM Eastern via Zoom
🎟️ $37 to attend
⌨️ Link in my bio to register

Note: all who sign up will receive a copy of the webinar.

Questions about the ADHD tax or the webinar? Comment below or send me a DM! ⬇️✉️

19/06/2026

The ADHD brain works in so many interesting ways 😂

08/06/2026

Whether this pep talk works truly depends on the day (and I promise I didn’t lip sync so bad, the video won’t download correctly from the other app 😭)

22/05/2026

Waiting for an appointment to start will be the end of me. Who else can relate?

30/04/2026

There’s a beauty behind the ADHD madness that isn’t talked not talked about enough. I hope that changes today.

22/04/2026

If you work in a helping profession, you’ll want to hear this.

If you’ve ever felt like you’re too much or not enough because of ADHD, here’s your reminder: you don’t need fixing—you ...
21/02/2025

If you’ve ever felt like you’re too much or not enough because of ADHD, here’s your reminder: you don’t need fixing—you need understanding. ADHD isn’t a flaw or a failure; it’s a different way of thinking, processing, and experiencing the world. The problem isn’t you—it’s the lack of support, the unrealistic expectations, and the systems that weren’t designed for brains like ours.

Instead of trying to force yourself into a mold that was never meant for you, focus on finding what actually works for you. Build strategies that fit your brain, surround yourself with people who get it, and give yourself the grace you deserve. Because you are not broken—you’re just wired differently, and that’s okay.

Tag someone who needs this reminder today. 💙✨

Procrastination isn’t laziness or a lack of willpower—it’s often your brain’s way of coping with stress or unclear goals...
20/01/2025

Procrastination isn’t laziness or a lack of willpower—it’s often your brain’s way of coping with stress or unclear goals. For those of us with ADHD, it’s easy to get stuck in a cycle of avoiding tasks, especially when they feel overwhelming or emotionally charged.

Next time you catch yourself procrastinating, try asking: What’s the real block here? Is it stress, perfectionism, or just not knowing where to start? Once you identify the root cause, you can take that first small step. Break it down, add some structure, and show yourself compassion—it’s about progress, not perfection.

Your procrastination doesn’t define you, but how you respond to it can. Let’s rewrite the narrative: What’s one way you tackle procrastination that works for you? Share your tips below!

Address

London

Website

,

Alerts

Be the first to know and let us send you an email when ADHD with Ally posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to ADHD with Ally:

Shortcuts

Share

Category