Grinders Keepers

27/02/2023

I’m a true believer of ‘being in the NOW’.

It’s all great having a ‘plan’ but what we do in the present moment is what leads to ex*****on.

Always show up for yourself 💫

20/02/2023

Needing Nothing Attracts Everything 💫💫

Focus On Your Focus 🥰🌹

20/02/2023

Monday Morning 🤗

I’ve set myself a new target this week which will require a new level of commitment and being around positive people who are pivotal to supporting my success 💫

When I have many ideas (tabs in my brain), it can become overwhelming.

I cope by taking a break where necessary, re-evaluating my goals & cracking on.

13/02/2023

It’s Monday, the beginning of our work week, the day for setting new intentions! Here are some of my Feb goals that I intend on implementing as some of my new habits. What’s one of yours? Comment below? 💋

11/02/2023

What advice would I give to my 20 year old self? Everything I’m about to tell you Jada 😉🥰💋 .x

08/02/2023

Comment “Pressure” if you’re applying pressure this year 👋🏽

01/02/2023

Issa new month ✨
What are your new goals? I’d love to hear at least one in the comments below 🥰👏🏽

My goal this month is to revise my finances & create a better savings system. Story time 😄 in December I downloaded my statements for September, October & November & I was mortified by my spending habits. I had created a glossy savings plan which I did not stick to. I saw myself spending triple the budget on food & a crazy amount on misc things!

Plans are great but if we are not reviewing them and being accountable, they are likely to not succeed.

31/01/2023

January (my birthday month is over) now it’s back to business ✔️ I’ve had a great start to the new year & “plan” on continuing to making my year great ✨

06/01/2023

01/01/2023

This is the ‘Moto’ all 2023!

Read below 👇🏽

Long are the days when I’d make ‘New Years Resolutions’ with all types of plans which may have been unrealistic for where I was at the time.

I’ve learnt that it’s important to not put extra pressure on ourselves (life’s already hard) and to embrace where we’re at and have a positive mindset about where we want to be.

Here are some of my tips:

Reflection:
Reflect on what has worked and what hasn’t. Try to tweak the negatives and emphasise the positives.

Focus:
A lot of the time we make plans but are not consistent, therefore they crumble. Work on your habits and try to achieve something towards your goal on a weekly basis.

Organisation:
There is time! There is always time! Make the time!

Implementation:
Instead of scrolling through social media and looking at how good someone else does it, you do it and do it your way. We all have great qualities and people buy into our unique qualities.

19/11/2022

Hey, it’s Dionne 👋🏽

I hope you’re as excited as I am because it’s time to build some Queens 👑

I pride myself as being independent and always trying to do better in life. For many years people around me asked how I achieved many things and the truth is I had a plan and never gave up.

Now I want to invest more of my time in helping you all achieve the things you want and bettering your lives.

What you can expect from me:

Nothing but VALUE…in the form of:

Direct 1-1 Goal Coaching

The Grinders Club (link in the bio)

Goal Planner

Schedule your consultation call via the website. You can also reach out via DM or email: [email protected]

Visit www.grinderskeepers.co.uk