01/12/2023
December 1st is here, with gifts to find,
Love spreads far but keep self-love in mind,
In the hustle and bustle, find a moment or two, a gift from us to you: FREE WORKOUTS!
Your ultimate outdoor micro-gym🌳🏋️♀️
Unlock nature's gym today...with Swing.
01/12/2023
December 1st is here, with gifts to find,
Love spreads far but keep self-love in mind,
In the hustle and bustle, find a moment or two, a gift from us to you: FREE WORKOUTS!
24/11/2023
Whatever the weather, there is always a place for a swing workout. DID YOU KNOW WE ARE CROWDFUNDING? GET INVOLVED WITH THE LINK IN OUR BIO!
15/11/2023
A gym for everyone.. Did you know you can get involved with swing, not only to stay fit but to become part of the team! Click the link in our bio to find out more about our crowdfunding venture!
01/11/2023
We’re crowd-funding! This is a great opportunity to invest in us so that we can help provide more people with outdoor free equipment.
Click the link in our bio to become part of our journey.
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31/10/2023
Everybody's in for a treat this Halloween, our boxes are free!🎃
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25/09/2023
Push yourself through the week.💪
The Swing App has many great workout videos to help you make the most out of your training.
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18/09/2023
What do the Old Stone Age period and the 21st century have in common?
They both agree outdoor gyms are the best!
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31/08/2023
Aftercare from a long swinging sesh.
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25/07/2023
Did you know: Outdoor exercise using Swing boxes improve and strengthen your heart, as well as overall cardiovascular fitness so you can workout for longer! 🟢👆
21/07/2023
We are excited to announce that we have partnered with the UK’s largest healthcare charity, Nuffield Health, to provide communities across London, with access to high-quality exercise equipment in local parks and green spaces.
Thanks to Nuffield Health’s sponsorship, communities in Barnet, Newham, Hackney and Merton now have access to our Swing Boxes, Swing Fitness App and Nuffield Health Instructor-led group classes, COMPLETELY FREE OF CHARGE.
To find your closest Swing Box or find out more about the free classes click the link in our bio.
Swing. Getting the World Moving.
[email protected]
10/07/2023
Save Money. Stay Active.
With high living and active living costs still rising, exercising outside is the most cost-effective option to stay active whilst reaping the rewards of exercising in the outdoors! 💪🟢