Amy Jayne Nathan

08/09/2022

I am very excited to announce I will be running 2 workshops in September on self-mastery. 💫

We will seek to deepen the relationships with ourselves and consciously transform our perception of the world by looking at our filters and cognitive inferences.

The way we experience life and other people is through our perception - a filter of our core beliefs programmed in our past, that projects onto our present, and predetermines our future.
This workshop will help you identify and shift negative belief patterns and behaviours that inhibit you showing up for yourself as your most authentic and secure self. By learning to understand our subconscious mind we can help to free ourselves from repeating self-sabotaging patterns and cycles.

By forming a healthier relationship with our emotions and viewing them as powerful positive messages, we can begin to identify what is going on for us consciously and subconsciously and what needs healing. Through embracing them we can choose to respond positively rather than act out negatively, and take more control showing up more powerfully and intentionally.

This workshop will:
✅ Provide strategies to help you recognise your filters and what you are projecting onto the world.
✅ Create awareness and confidence in your handling of challenges and improve your responses in any environment.
✅ Give you tools and techniques for understanding your emotional self and emotional regulation.
✅ Help empower yourself to better navigate directions, decisions and relationships.
✅ Help nurture and deepen your relationship to self and sense of identity, and how you see
yourself in the relation to your environment and other people.
✅ Help you stop running on autopilot and become attuned to your subconscious so you can empower yourself to consciously choose new behaviours, and begin to reprogramme your subconscious mind to find more fulfillment in life.

❗Unless we stop deepening our wounds subconsciously, we continue to self-sabotage and create environments that simply repeat old patterns and cycles - until we bring awareness to change them consciously.

☀️🌻🧡 Link for more info and to sign up follow:

15/08/2022

I am very excited to announce I will be running 2 workshops in September on self-mastery. 💫

We will seek to deepen the relationships with ourselves and consciously transform our perception of the world by looking at our filters and cognitive inferences.

The way we experience life and other people is through our perception - a filter of our core beliefs programmed in our past, that projects onto our present, and predetermines our future.

This workshop will help you identify and shift negative belief patterns and behaviours that inhibit you showing up for yourself as your most authentic and secure self. By learning to understand our subconscious mind we can help to free ourselves from repeating self-sabotaging patterns and cycles.

By forming a healthier relationship with our emotions and viewing them as powerful positive messages, we can begin to identify what is going on for us consciously and subconsciously and what needs healing. Through embracing them we can choose to respond positively rather than act out negatively, and take more control showing up more powerfully and intentionally.

This workshop will:
✅ Provide strategies to help you recognise your filters and what you are projecting onto the world.
✅ Create awareness and confidence in your handling of challenges and improve your responses in any environment.
✅ Give you tools and techniques for understanding your emotional self and emotional regulation.
✅ Help empower yourself to better navigate directions, decisions and relationships.
✅ Help nurture and deepen your relationship to self and sense of identity, and how you see
yourself in the relation to your environment and other people.
✅ Help you stop running on autopilot and become attuned to your subconscious so you can empower yourself to consciously choose new behaviours and begin to reprogramme your subconscious mind to find more fulfillment in life.

❗Unless we stop deepening our wounds subconsciously, we continue to self-sabotage and create environments that simply repeat old patterns and cycles until we bring awareness to change them consciously.

For more information and to sign up for the workshops please go to my website at
amyjaynenathan.com
or send me an email at [email protected]

🌟Early bird discount of 50% for first 5 people to sign up 🌟

Don’t waste time! I look forward to seeing you in September,

Amy 🖤

I help my clients achieve contentment, clarity, confidence and connection – bringing greater happiness, and true transformational change.

24/02/2021

I am very excited to launch my WEBSITE
www.amyjaynenathan.com

☁️Very often we feel we are not being our best selves, we have so much potential but something is not quite right. We get frustrated with ourselves and get stuck in negative thinking cycles slowly wearing ourselves down. Out of balance. Feeling heavy. Self sabotaging. Sometimes we don't even know what it is, it is just a feeling. Sound familiar?

Life is our mirror and very often we get the worst parts of ourselves reflected back at the times that matter most.

⭐️The GOOD NEWS is we can get out of our own way by changing our mindset and perspective. Our brains create heuristic shortcuts to process information but we can reprogramme our thought processes to take back control and empower ourselves, our actions and our choices.

✅I am a holistic empowerment coach and NLP practitioner working with clients to improve their understanding of themselves, change their mindset and help them achieve true transformation from the inside out.
✅ My clients say there is no greater reward than to come back to yourself and realise your true greatness and how to achieve the life you want.
✅ I use NLP techniques to reframe our limiting beliefs that hold us back with holisitic tools to recenter ourselves and drive momentum to achieve our goals.
✅ Achieve CLARITY, CONNECTION, COMPLETENESS and be who you want to be.

No matter what the feeling or obstacle you have, together we can create strategy, find balance, resiliance and unquestionable belief in yourself and your situation.

✊Start your journey today. Check out my website to sign up for a 1 hour free consultation.

Amy xx

I help my clients achieve contentment, clarity, confidence and connection – bringing greater happiness, and true transformational change.

11/10/2020

24/07/2020

**5 spaces left!**
I am overwhelmed with the amount of interest I have had for this group and am very excited to say I have 5 spaces left!

If you or anyone you know of resonate with this please send me a message to secure your space to join a group of like-minded women coming together to support each other and nurture our own personal and social understanding and experiences. Together we can work towards balancing different cultural influences to find more internal and external harmony and confidence!

See you soon!

Amy xx

21/07/2020

💁🏽‍♀️ Hello everyone!

The recent climate and vital conversations on race have made me reflect deeply on my life and how I balance all the different cultural angles I have exposed to me and pulling me in different directions. The beauty, the opportunities, the limitations, the expectations, the privileges and the insecurities. Being mixed race with incredibly beautiful parents of a dark skinned father and white mother I have always found belonging and identity a very hard one to understand and be comfortable with. Feelings of only half belonging or only half relating. I have at times found myself questioning who I really am and where I really come from - thoughts and feelings I never spoke about or shared with anyone.

💫With this in mind, I wanted to create a special group programme for women of colour to help nurture our own social experiences and circles and internal harmony.

Having varying cultural influences is one of the most beautiful things in life but can sometimes be hard to balance.

🕑 I will be hosting the group online and over a series of sessions over August. Please contact me for more information and available times and dates to secure your place as there are only limited spaces available!

📢 If you know anyone who would benefit from these sessions or space please put them in contact and share it far and wide.

I very much look forward to seeing you all there where we can take steps forward to help build our confidence and find further understanding within ourselves and our cultural and racial heritages.

See you soon!

Amy xx

09/07/2020

⭐NEW VIDEO ✌⭐

https://youtu.be/P_bOWuJVZ6Q

Check out my new video on youtube to learn how we can better work together with our minds! 🧠💗😌

Our thoughts can sometimes feel out of control and get the better of us and we find ourselves so easily bullying ourselves and bringing ourselves down. If we don't bring awareness to our thoughts we can subconsciously be running on disempowering thinking patterns which attacks our self-esteem and doesn't serve us. We often forget the importance of speaking to ourselves with kind supportive language like we would any friend or person we care about. We forget it is our biggest responsibility to be our own best friends.

In this video I offer some insight into how we can notice and understand our own thinking patterns and offer some simple guidance on how we can start to re-empower ourselves and begin to take back control of our thinking and our thoughts.

I hope it acts as a little reminder to all of us of how we should be speaking to ourselves to set ourselves up for living more confident, loving and abundant lives. ❤

21/06/2020

Happy International Yoga Day Everybody! 🙏💙

Join me in appreciating one of the oldest and most beautiful practices of movement that celebrates the body and mind.

I hope you balance your chi and find your flow today. 🧘‍♀️