01/12/2023
Working with Bo this year has been an amazing experience and one that has changed my life in a big way! When I reached out to her, I was pretty lost and had no clear fitness goals. I really wanted to be more active, especially as I enjoyed walking, but my fitness levels were quite low, and the gym seemed super intimidating. So I thought I would inquire to see what PT could do.
I am so glad I did, as from the moment I met with Bo, she helped me figure out where I was fitness-wise and set some goals that motivated me and were achievable (if I remained committed!). Thanks to Bo, I overcame my fear that was holding me back and ignited a love for the gym that I didn’t think was possible.
Since working with Bo, I've experienced better sleep, more energy, and a noticeable improvement in just everyday activities. I am now able to do the things I enjoy, like going on hikes, with more confidence and ease. I've learned to enjoy fitness and know exactly what to do at the gym, and feel as a woman, empowered by her teaching to take my place among the weight area!
Another surprise has been that even though I didn't set out to lose weight, I ended up losing 13 kilograms. I know that Bo's support and expertise made all the difference!
In a nutshell, it is not an exaggeration when I say that working with Bo has changed my life! Her commitment, knowledge, and passion for helping her clients reach their fitness goals is truly amazing. I cannot recommend working with her enough for anyone looking to improve their health and well-being. Thanks to her guidance, I’ve not only reached my fitness goals but also discovered a new level of energy and vitality that has enhanced every part of my life. Thanks Bo!
