Yindulgence with Laura

09/04/2024

05/05/2023

09/01/2023

North London! Here is another opportunity to ‘Yindulge’ with me

WINTER YINDULGENCE🧘🏽‍♀️Sunday, January 15, 3:30 - 6 PM. This workshop is part of a series of 4 seasonal Yin Yoga workshops that reflect each season and our relationship to our environment. Our Yin Yoga practice can help us to be in harmony with the season and at peace in our bodies. Can be bought separately or as part of a set of 2 or 4 Yindulgence workshops.

❄️Take some time for yourself and discover how wonderful it can feel to let go and surrender into a slow Yin practice.

In our Yin practice, we typically hold postures for 3 to 5 minutes occasionally longer, often using props to support the body. We allow our muscles to relax so that we can target the deeper connective tissues of the body.

As well as the physiological benefits of relaxing and letting go, the emotional and psychological benefits are huge. Treat yourself to a cooling, calming extended Yin Yoga practice to find harmony in body and mind.

👉️Buy 1 workshop - price is £30, Buy 2 for £50!

Book through www.theyogaquarter.co.uk/timetable

09/08/2022

Last minute Yoga Holiday anyone?
I still have some spots available on my retreat in Pelion, Greece from 3rd September to 10th September 2022. Ensuite rooms available.
2 yoga classes a day, one more dynamic Bikram style class and one more relaxing Yin style class.
Three delicious vegetarian (or vegan) meals a day.
The retreat takes place at the beautiful Dolphin’s Leap, right by the sea. There will be lots of opportunity to relax and enjoy the beach and the infinity pool, swim in the sea or explore the coastal walks.
The nearest airport is Volos, but you could also fly into Thessaloniki or even Athens
If you are interested please drop me a message or email [email protected] for more information

07/07/2022

I’m returning to Dolphins Leap (Pelion, Greece) this September 3rd-10th for a week long Yoga retreat - come join me!
2 classes a day - one more relaxing Yin Class and one more dynamic Bikram style class,
Three delicious meals a day prepared by our housekeeper Toula, and lots of time to enjoy being by the sea in this idyllic location. Prices start at £850pp - message me with your email address for more information.

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28/01/2022

Come join us!

Early bird prices till Monday - book this weekend!

Accommodation options:
https://www.thequaives.com/accommodation-retreat-venue-to-hire-kent-uk

Prices:

https://www.raziayoga.com/workshops-and-retreats/a-weekend-of-yindulgence

Email me for booking details: [email protected]