14/01/2022
“New Year, New Me!” cry the hashtags of the virtual world as the Sun rises on 1/1/22, but any adult knows that resolutions don’t always stick and, as the calendar turns to the second week of January, what was once a refreshing chance for a clean slate turns into a stressful horizon of work-related possibilities.
Whether you’re currently a student or you are working to become one, this time of year often brings great stress, but there are some common ways to tackle the mounting pressure of a Brand New Year:
Diaries: The world of productive procrastination is a great and powerful tool for an up-and-coming postgraduate student, and no procrastination from your daily tasks is quite as productive as organising your future weeks in a diary or personal planner. By laying out the upcoming weeks and months, and filling their diary spaces with important dates, you can help yourself to immediately feel more on top of your upcoming events and deadlines.
Don’t take on too much!: At the beginning of a new year, when people have recently been liberated from their end-of-year deadlines, many leap far too quickly into new projects. This, however, tends to land people in a spot of bother in the first quarter of the year, leading to them having to let down colleagues or employers when they are inevitably forced to give up some of the projects they were so sure they had time to complete. Do yourself a favour and take it easy at the beginning of a year to maximise your chances of keeping your head above the water!
Resolutions: Rather than giving yourself a specific New Year’s Resolution that might relate to your career or academic aspirations, instead try to give your year a one-word theme such as ‘Completion’ or ‘Balance’. By avoiding specific, hard-to-achieve resolutions that you might fail within the first few weeks of January, you allow yourself to grow across a New Year without bullying yourself or feeling guilty for failing at a self-imposed task.
If you want to access free, bespoke tutoring for postgraduate application season, feel free to explore out mentor service at: https://www.intograd.org/find-a-mentor