ECD - European College of Dance

Intermediate ballet level. Grand Battement exercise used for examination programme.

Intermediate ballet examination programme. Centre excercises : Rond de jambe a terre and battement found. Including: passé par terre, Rond de jambe soutenu, Rond de jambe en l’air en dehors and en dedans. Betterment fondu en croix in croise and efface and Demi rond.

✨ INTERMEDIATE LYRICAL JAZZ ✨

Technique. Control. Musicality. Expression.

Working on a Tendu Sequence inspired by the Matt Mattox Jazz Technique — where precision, coordination and dynamics come together with fluidity and style.

Lyrical Jazz is not only about learning choreography. It’s about developing a strong technical foundation while allowing the movement to breathe, flow and connect with the music.

MONDAY = ABS DAY 🔥
Your weekly core reset is locked in:
📅 Every Monday
⏰ 6 PM SHARP
💥 TOTAL ABS WORKOUT

We’re hitting upper abs, lower abs, obliques and deep core—no boring, cringe crunches, just effective, burn-it-out moves that leave you feeling strong AF for the week ahead.
Ditch the Monday slump, grab your mat, and let’s turn that post-weekend mode into core-crushing mode.
👉 Link in bio to book your spot—limited mats available!
Who’s showing up? Drop a 💪 in the comments!

CoreDay GroupFitness FitnessClass DeepCoreWork

Demonstrating Battement Found exercise with .enpointe for int/add ballet level.

✨ New Reel Alert! ✨ Dive into the beauty of lyrical jazz with our beginner adult class! 💃

This choreography by Angelo Ruggieri, set to Imani’s “Like a Prey,” will take your emotions on a journey. Whether you’re just starting or finding your flow, this class is for you!

Join us and Let’s dance with heart and grace.

Good luck to all our ECD ballet students for today ARBTA ballet exams.

🔥 YOUR DANCE JOURNEY STARTS HERE 🔥

Ready to transform your passion into real technique?

Our 12-WEEK INTENSIVE DANCE PROGRAMME is designed for beginners who want serious progress fast.

✨ Train in:
Hip Hop
Jazz
Ballet
Contemporary
Choreography
Composition

📅 23 MAY 2026 – 8 AUGUST 2026
⏰ 4PM – 8PM
📍 Level 1 Beginners

This is more than a dance class.
This is your chance to build confidence, discipline, technique, and stage presence in just 12 weeks.

⚠️ Limited spaces available.
The people who start now will be the ones everyone watches later.

Comment “DANCE” below and we’ll send you the details.

HipHopDance JazzDance BalletTraining ContemporaryDance DancersOfInstagram DanceSchool LearnToDance DanceLife EuropeanDanceCollege ViralDance

✨ ENTER THE IMAGINATION LAB™ ✨

This Half-Term, let your child step into a world of creativity, movement and adventure at ECD – European College of Dance! 🚀

Two exciting days packed with:
🎵 Hip Hop & K-Pop Dance
🤸 Gymnastics & Trampoline Fun
🎨 Arts, Crafts & Colouring
🎭 Face Painting
🎬 Cinema Time & Games
👯 Team Challenges & New Friendships

Designed for children aged 4–9 years old, our Imagination Lab Camp combines creativity, confidence building and non-stop fun in a safe and inspiring environment. ✨

📅 Tuesday 26 & Wednesday 27 May
🕘 9AM – 4PM
💷 £60 per day
🥪 Lunch box required
🍎 Snacks included

📍 ECD – European College of Dance
20 Skyline Village, E14 9TS

📞 07985510192
🌐 www.europeandancecollege.com

LIMITED SPACES AVAILABLE 🚀

Add to beginners Ballet classes on point every Wednesday at 8:30 pm. Well done girls you did a very good class yesterday night your legs are getting stronger. 😍😍😍😍