AIP Coaching

and I was unhappy at how this was playing out in my relationship. I had enrolled in the Laura Doyle SWEW diamond programme, so I was more committed than ever to not only growing the peace in my home, but to becoming ridiculously happy and to learning to love myself. I knew after that first time I did partner coaching with Annie, that I would go back to her, time and time again, for coaching. To this day, we meet most weeks! The first thing that struck me about being coached by Annie was how great she made me feel. I always felt filled up after our calls, feeling the glow for the rest of the day - and sometimes even the following day! I loved how Annie listened to me, making me feel like I had all the time in the world. Nothing I brought to the call was ever too big nor too small nor too intimate. I
still remember sharing with Annie my desire of wanting to be more confident. Annie’s incredible ability to understand me and encourage me, has certainly helped me in growing my confidence and self-esteem. I will never forget one memorable coaching session where through Annie’s own inspiring story, I chose to increase the respect to my H when he shared with me about his health problems, by just listening and saying ‘Mmm’ and nothing else. Annie invited me to experiment with this, and I did. After my son heard me on the phone with my H the next day and he commented that he’d counted me say ‘Mmm’ 17 times, I knew that I was on my way to changing my dance! Finally, what I love about Annie is how much she stands for my marriage and my H. She has helped me uncover blind spots and gently probed at my control and fear, to guide me to find where my power lies. I always feel so grateful and connected with my H after coaching with Annie. My experience is that Annie is an inspiring, caring and skilled coach, who has helped me on my journey to creating the magical love in my household, and in being the ridiculously happy wife and woman I am proud to be. I would not hesitate to recommend Annie as a coach. Amanda 1 July 2021

Testimonial for Coach Annie O’Sullivan (2 of 4)
When I first met Annie, I absolutely loved and was drawn to her positivity and just her total radiation of well-being and happiness. A few months later, I was fortunate enough to start being coached by Annie. I am not one that can easily talk about my feelings or even stop and think what I really want in life to make me happy. I just muddle through. Looking back, I went into the coaching rather negatively – I really didn’t think it would make much difference to me and my relationship with H. How wrong was I! Annie’s amazing ability to listen and at the same time steer you, without you realizing towards simple ways that will help improve happiness for example, self-care – my whole take on self-care has completely changed. Through actions that Annie suggested ie making time for three things that I love doing each day, made me realise that I am important and do count and how important my happiness and well-being are to myself and to my opinion of myself. Choosing things that make me happy on a daily basis has now become second nature and triggered my confidence and self-esteem. I really looked forward to my coaching sessions with Annie, she always made me feel special, interesting and I felt that she had all the time in the world to listen to me. A rare gift today. There are so many pointers and advise that Annie has given to me that has changed my world and they really work. For example, Annie suggested that I thank and show more gratitude to my H. So instead of saying ‘where is my glass of wine’ when he pours himself one, when previously on the odd occasion that he poured me one, I really thanked him and now he pours or offers me one all the time! Annie is such a natural at making people feel very important, special and at empowering you to change and deal with things to make you happy. Her patience, enthusiasm, and her genuine belief in you to be able to try different ways to improve your relationship is phenomenal. For example, Annie has made me realise that I don’t always need to argue back as often it is futile and pointless, the ‘sticky tape’ idea or ‘ouch’ is a much healthier and harmonious but more importantly, self-empowering way of reacting. I have tried this on several occasions, and I walk away from the situation, not feeling cross and bitter but with a sense of inner strength and a feeling of advancement. For me, Annie is a totally inspiring, empowering and skilled coach who has helped me turn my way of thinking and re-acting upside down and see life through a different pair of glasses which are sunny and bright. Everyone needs an Annie in their life! Jannette August 2021

Testimonial for Coach Annie O’Sullivan (3 of 4)
Before I found Annie, my marriage was hanging on by a thread. My communication skills were ineffective, and my husband and I frequently fought. I didn’t know how to express my desires in a way that didn’t include anger, frustration, and resentment. My husband complained that nothing he did was ever enough, and I also felt unappreciated, and neglected. After 29 years together, we were ready to end the marriage. After many months of fighting, I became so desperate for peace, I decided to start searching for my own apartment. When I confessed my decision, my husband announced he consulted with a divorce attorney three months prior. I was completely blindsided. I knew things were bad, and I knew we needed some space, but I had no intention of divorcing him. In that moment I realized I had to take serious action, and I signed up for private coaching. Best. Decision. Ever! When Annie coached me, her cheerful demeanour and bubbly spirit always put me at ease. I felt incredibly comfortable with her and was able to share my biggest challenges without fear or shame. Talking to Annie felt like talking to my best friend. I could feel her caring, compassionate energy as she guided me towards becoming the best version of myself. Private coaching was extremely beneficial to me, as it revealed where I was continuing old behaviour patterns that were not conducive to building connection and intimacy. Without the extra help private coaching offered, I’m certain I would no longer be married. Private coaching was the extra support I needed to repair and maintain a healthy, respectful, and loving marriage. If you are craving the intimacy and connection in your marriage that you always dreamed of, I’d highly recommend applying for private coaching. It provided me with insights and guidance towards changing myself for the better, and it also helped me see my husband as a man who is deserving of empathy and respect. It was the best self-improvement journey I’ve ever been on. Alison November 2021

Testimonial for Coach Annie O’Sullivan (4 of 4)

Before working with Annie, I knew the skills and had begun my journey to being an Empowered wife. I had done a lot of the hard lifting already. I had read all the books and had a coach through the really tough times. With all of this, I still had so much angst, expectations, frustrations with my H and many of the behaviors in our home. I felt like I was married to an inconsiderate slob. I tried to accept the situation but it bothered me deeply. One day I just said, “I can’t cope with this alone. I’m missing something and I need help”. So I reached out to Annie. I felt guilty for needing help. I felt like a shrewd wife. It seemed so small because I wasn’t dealing with infidelity, separation, bankruptcy or anything yet I was still annoyed daily. I was embarrassed to bring it up. When I spoke to Annie, I heard her smile while she empathetically told me how much she could relate. She shared stories of her own life and that of others whereas we were in similar situations. I was able to exhale and really look at myself during our coaching. Annie helped me get right in my head. She helped me understand what I wanted. She challenged me to ask myself if it was pure or manipulative. Annie is such a safe space. If you are wary about coaching, I invite you try! Just try! Annie will move you to batter place with such ease, that I these skills are for me. I actually did marry a great, tidy man and he is still that same person. Deborah January 2022