Rojan Rai

01/09/2023

06/11/2022

https://youtu.be/s55-FHM1GF4

Newly renovated southall park has a well equipped outdoor working out station which is fun and effective. Here I have explained three basic exercises with it...

27/08/2022

https://youtu.be/gdMeli2wigI

08/06/2022

https://m.facebook.com/story.php?story_fbid=2309608399190376&id=100004237144054

22/03/2022

We dont control what happens, we control how we respond to it.

J cha ahele cha.

27/02/2022

New vlog out:

https://youtu.be/xp7rf4zY8Lg

Here is the link of my youtube channel:

https://youtube.com/channel/UCxuqEjgLRxrXdqOr5EhJm7Q

This is the second time I've not had a chance to vlog the hot spring of Zongu where people from as far as Bhutan come here and stay for forthnights at a time...

20/11/2021

Rollin the abs flat

17/10/2021

Ride n burn

31/05/2021

https://youtu.be/IcegJCvR1s0

trafit brings you 7 home based tutorial for any age group, no equipments needed, free hand circuit workout which focuses on body movement ideal during lockdo...

16/05/2021

Only Positivity, Affirmations and Optimism.

18/04/2021

Rusted with experience, polished by sweat.

To all of us who refuse to give up on life.