01/09/2023
Rojan Rai
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Fit for Life
06/11/2022
workout at southall park . london . rojan rai . trafit . Newly renovated southall park has a well equipped outdoor working out station which is fun and effective. Here I have explained three basic exercises with it...
08/06/2022
22/03/2022
We dont control what happens, we control how we respond to it.
J cha ahele cha.
27/02/2022
New vlog out:
https://youtu.be/xp7rf4zY8Lg
Here is the link of my youtube channel:
https://youtube.com/channel/UCxuqEjgLRxrXdqOr5EhJm7Q
my day got ruined into an adventurous one. trafit . rojan rai . This is the second time I've not had a chance to vlog the hot spring of Zongu where people from as far as Bhutan come here and stay for forthnights at a time...
20/11/2021
Rollin the abs flat
17/10/2021
Ride n burn
31/05/2021
Home workout tutorial . Circuit . trafit . Rojan Rai . trafit brings you 7 home based tutorial for any age group, no equipments needed, free hand circuit workout which focuses on body movement ideal during lockdo...
16/05/2021
Only Positivity, Affirmations and Optimism.
18/04/2021
Rusted with experience, polished by sweat.
To all of us who refuse to give up on life.
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