Nutrition by Demi

Hi everyone, I am excited to introduce you to Nutrition by Demi, which will be launching at the start of January 2023.

I am now a qualified Nutrition Coach and I can offer guidance and support to help you meet your weight management goals and educate you on better nutrition and healthy eating. I also offer bespoke meals plans based on your goals and tailored to your lifestyle.

More specifically, I offer the following:

•Guidance and support on weight loss, weight gain or maintenance.
•Advice and support on how to incorporate good nutrition into your daily lifestyle.
•Sports and exercise nutrition-based advice and recommendations.
•Nutritional guidance for pre and postnatal women.
•Vegetarian and vegan based advice and plans.

If this sounds like something you might be interested in or if you have any questions, feel free to get in touch via DM or email!