Mabadiliko CIC

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mabadiliko CIC, Educational consultant, London.

Operating as usual

08/01/2024

Registration is stil open!!! We will be holding a 2 part Intimacy workshop! Part 1 is on the 11th January 2024, sign-up now and please share with anyone who may benefit from this workshop! Scan the QR code to sign up or click the link in our bio!

08/01/2024

8th February 2024 we will be starting our Free General Emotional Support Group for 12 weeks. A sensitive space for emotional and practical support. To sign up now scan the qr code or click the link in our bio and please share with anyone who may benefit from this workshop!

08/01/2024

On the 7th and 14th February 2024 we will be holding a 2 part Health and Wellbeing workshop. This workshop is commissioned by BLG Mind and is available to anyone who identifies as Black African or Caribbean. To sign-up scan the qr code or click the link in our bio! Please share with anyone who may benefit from this workshop!

Link to sign up: https://www.surveymonkey.com/r/RMJWDDX

29/12/2023

In the new year we will be holding a 2 part Intimacy workshop! Part 1 is on the 11th January 2024, sign-up now and please share with anyone who may benefit from this workshop! Scan the QR code to sign up or click the link in our bio!

28/12/2023

On the 8th February 2024 we will be starting our Free General Emotional Support Group for 12 weeks. A sensitive space for emotional and practical support to work through feelings of anxiety, frustration, fear, anger, other issues and set aspirational goals. To sign up now scan the qr code or click the link in our bio and please share with anyone who may benefit from this workshop!

27/11/2023

We will be holding a 2 part Anxiety workshop. This workshop is commissioned by BLG Mind and is available to anyone who identifies as Black African or Caribbean and lives in Lewisham. Part 1 is on the 4th December 2023, sign-up now and please share with anyone who may benefit from this workshop! Registration is still open!!

20/11/2023

We will be holding a 2 part Anxiety workshop. This workshop is commissioned by BLG Mind and is available to anyone who identifies as Black African or Caribbean and lives in Lewisham. Part 1 is on the 4th December 2023, sign-up now and please share with anyone who may benefit from this workshop!

06/11/2023

On the 16th and 23rd November 2023 we will be holding a 2 part Anger Management workshop. This workshop is commissioned by BLG Mind and is available to anyone who identifies as Black African or Caribbean and lives in Lewisham. Part 1 is on the 16th November, sign-up now and please share with anyone who may benefit from this workshop!

30/10/2023

On the 16th and 23rd November 2023 we will be holding a 2 part Anger Management workshop. This workshop is commissioned by BLG Mind and is available to anyone who identifies as Black African or Caribbean and lives in Lewisham. Part 1 is on the 16th November, sign-up now and please share with anyone who may benefit from this workshop!

30/10/2023

A testimonal from the Black VCS Expo 2023, thank you to everyone who joined us there! See you in 2024!

Photos from Mabadiliko CIC's post 23/10/2023

On the 13th October 2023 Mabadiliko CIC organised in partnership with the Lewisham Black Voluntary Community Sector Network and the support of Lewisham Public Health, the second Black VCS Expo. Showcasing the black voluntary and community sector organisations delivering health & wellbeing services In Lewisham.

Over the next few days we will be sharing testimonials of how the day went, and we want to thank everyone that made the Black VCS Expo 2023 a successful day, see you in 2024!

02/10/2023

We're looking for 24 black people who work(ed) for the NHS or Southwark Council to share your insights and ideas on how to reduce the trauma caused by current Discipline and Complaints Policies and Processes.

In a safe space space - Your identity and words stay private. No info shared with others.

And when you join our focus group you get a £20 Amazon voucher also

To learn more and sign up click this link: https://www.surveymonkey.co.uk/r/KH7RY73 or click the link in our bio

02/10/2023

It is our privilege and honour to invite you to the 2nd annual Lewisham Black Voluntary and Community Sector Exposition which will take place in the Lewisham Civic Suite on Friday 13th October 2023.

This event has been organised by Mabadiliko CIC in collaboration with Lewisham Black Voluntary and Community Sector Network and the support of Lewisham Public Health.

The Black VCS Expo '23 brings together local black owned voluntary and community sector (VCS) organisations that deliver health and wellbeing services in Lewisham with statutory service providers and stakeholders from the private and public health sectors.

Please click here to register https://BlackVCSExpo2023.eventbrite.co.uk or click the link in our bio

Should you require any further information, please do not hesitate to contact Mabadiliko CIC at [email protected]

We look forward to seeing you at the Lewisham Black VCS Expo 23!

02/10/2023

After a successful Phase 1 pilot project, Mabadiliko CIC is collaborating with research partners and funders across South East London to embed community-led approaches that increase diverse participation in research.

We want to train, fund and empower community groups that already have existing trust with their communities to shape local health and care research.

Please share details of this opportunity with your community members and/or sign up to one of our information events on 10th/12th/14th October.

Click this link to sign up: https://www.surveymonkey.co.uk/r/3NWXTD6 or click the link in our Bio

This short summary slide deck also has more information about what we achieved in Phase 1 and plans to expand a community-led model to increase diverse participation in research📖 https://drive.google.com/file/d/145ADjtVqSIa6e6apya1-gXwQARgJmHjs/view?usp=drive_link

25/08/2023

On the 11th September we will be starting our Free General Emotional Support Group for 12 weeks. A sensitive space for emotional and practical support to work through feelings of Emotional Support Groups provide a culturally sensitive space for emotional and practical support to work through feelings of anxiety, frustration, fear, anger, other issues and set aspirational goals.

Scan the qr code to sign up or click: https://www.surveymonkey.co.uk/r/993SLSG

09/06/2023

Work at times can be overwhelming, and it is important you have tools in place to help with this 🤎

Please share with your network, you never know who could really need it!

07/06/2023

Are you feeling stuck in an unhealthy work environment? 🤔 Spot the signs and create healthy workplace boundaries before it's too late! 🤍 It is important to know when you need to make a change !

If you feel you are experiencing this in your workplace, get In contact with us via our website https://mabadiliko.org/ and share with your network, you never know who could really need it!

05/06/2023

Self-compassion doesn't mean being over-indulgent or selfish. It just means being kind and understanding to ourselves, especially when we're going through difficult times 💛 Remember to put yourself first !

Please share with your network, you never know who could really need it!

31/05/2023

Do you set healthy boundaries and prioritize your wellbeing? When you don’t, it can lead to stress, anxiety, and resentment. Let's make sure you are taking the time to put yourself first and establish boundaries with yourself and those around you!

Share this post with your network, you never know who could really need it!

Photos from Mabadiliko CIC's post 29/05/2023

A Trio of Transformational Workshops delivered over 3 mornings for Black African and Caribbean Lewisham residents. Here are our daytime sessions, Registration is still open!

Sign-up using the link in our bio or scanning the QR code. If you have any questions about these workshops and would like to have a confidential conversation, please email [email protected]

Share this post with your network, you never know who could really need it!

24/05/2023

When it comes to creating a healthy workplace environment apart of that is your personal wellbeing 🤎

Photos from Mabadiliko CIC's post 22/05/2023

A Trio of Transformational Workshops delivered over 3 mornings for Black African and Caribbean Lewisham residents. Here are our evening sessions, Registration is still open!

Sign-up using the link in our bio or scanning the QR code. If you have any questions about these workshops and would like to have a confidential conversation, please email [email protected]

Share this post with your network, you never know who could really need it!

19/05/2023

Effective communication is key to building and maintaining healthy relationships. It allows us to understand and connect with those around us on a deeper level - practice open, honest, and kind communication today ❤️

At mabadiliko CIC we offer our intimacy workshop, In this workshop we examine feeling unfulfilled in relationships, fear of intimacy and understanding and communicating your needs. If you are interested get In contact with us via our website https://mabadiliko.org/

Share this post with your network, you never know who could really need it!

17/05/2023

Don't underestimate the importance of mental wellbeing in the workplace. Taking care of yourself is not only necessary but also beneficial for your career growth and performance.

Share this post with your network, you never know who could really need it!

15/05/2023

On the 18th May we will be holding our Complaints and Disciplinary Support Workshop!

This 2-hour online session is for people African or Asian origin who are considering or going through a grievance, disciplinary or capability process or who want to raise an issue informally with your manager or colleague about their behaviour but are afraid of reprisals?

We create a safe space for Black, Asian and other racially minoritised staff to learn skills they can apply to their own lives and workplace, but that they can also share with others who may be struggling with these issues and/or lack the confidence to speak up for fear of reprisals.

All discussions within the group will be kept confidential by Mabadiliko CIC, and participants will also be asked to respect their colleagues by maintaining confidentiality. Please note these workshops are for people aged 18 and over. A warm welcome awaits you.

Sign-up using the link in our bio or scanning the QR code. If you have any questions about this workshop and would like to have a confidential conversation, please email [email protected]

12/05/2023

Sometimes actions speak louder than words. Of course listening patiently and offering empathy are important, but what else can we do? Mental health issues can be debilitating, scary and leave us stuck when it comes to recovery and looking after our wellbeing. Being physically present is a great way to take the pressure off, bring comfort, and make the journey to recovery less daunting. Just think, if you were in their shoes, what would you really want help with?

10/05/2023

This wednesday take the time to check in on yourself 🤎

Share this post with your network, you never know who could really need it!

05/05/2023

Snoop dogg on the importance of celebrating yourself ❤️ Thank you Tik Tok link to: https: //https://www.tiktok.com//video/7215403060594707758?q=celebrities%20on%20mental%20wellbeing&t=1683043426722
Have a great weekend!

"Celebrating, no matter how we do it, is a reward in and of itself that teaches the brain to notice and respond to positive things in our lives rather than constantly gravitating to the negative. Find little reasons to celebrate daily, and spend a few moments in celebration throughout your day, enjoying something simple to boost your mental health..."

Text taken from: https://www.healthyplace.com/other-info/mental-health-newsletter/celebrate-every-day-to-boost-your-mental-health #:~:text=When%20we%20celebrate%20something%2C%20anything,dopamine%2C%20serotonin%2C%20and%20endorphins.

Read more about why you should try celebrate Every Day to Boost Your Mental Health!

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Click here to claim your Sponsored Listing.

Videos (show all)

A testimonal from the Black VCS Expo 2023, thank you to everyone who joined us there! See you in 2024!
A testimonial from the Black VCS Expo 2023, thank you to everyone who joined us there! See you in 2024!
Are you feeling stuck in an unhealthy work environment? 🤔 Spot the signs and create healthy workplace boundaries before ...
Snoop dogg on the importance of celebrating yourself  ❤️ Thank you Tik Tok @zahclipss @snoopdogg link to: https: //https...
Happy Friday ! 🤎 it is important we continue to redefine black men's mental health ❤️ Hope you have a great weekend!Than...
Happy Friday ❤️ it is important to give yourself credit ! Thank you Tik Tok: @drkojosarf link to: https://www.tiktok.com...
Happy Monday! 🤎 Here is a clip about how you can support your loved ones with anxiety ❤️ Thank you Tik Tok @anxiety_fitn...
The problem is that there are so many misconceptions and unapproving attitudes towards mental health in our community. T...
Happy Monday! 🤎 Here is a clip about some things you can do to help you support your loved ones ❤️ Thank you Tik Tok @te...
Happy Monday! 🤎 here is a clip of Michael B Jordan in discussion with Oprah talking about therapy and the importance of ...
Happy Monday! just a reminder that you are not alone, and to be kind ❤️ thank you @drjulie for the video!Please like and...
Keke Palmer talking about the importance of celebrating yourself! "Anytime I make it to the end of the day...I'm just li...

Location

Address


London
SW1A2
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