17/05/2023
Being strong is not always about doing all of the things and keeping all of the plates spinning in the air.
There is strength in saying no to things that:
💚 Don't bring you joy
💚 Cross a boundary you are uncomfortable with.
💚Are people you don't want to spend time with.
💚Bring stress.
💚Make you feel uncomfortable.
What can you say no to this week, which will protect your peace and calm? Share with me in the comments, I would love to know ⬇️
20/04/2023
Taking a moment for gratitude.....
What can you be truly grateful for today, right now?
Today as I walked in my garden, I had a moment of pure gratitude for my beautiful blossom tree.
It stands there in all its glory, a few petals floating in the breeze. The blossom tree is unapologetic in its awesome display. It doesn't care how other trees feel, it doesn't care if it's doing it the right way, it is just being itself in all its wonder and splendour.
Are you allowing yourself to blossom in all your glory? Where are you holding back from being authentically you?
Be fearlessly authentic. Bravely be YOU 💚
06/04/2023
I dreamed of being in this exact spot for the last 6 months.
I set an intention for where I wanted to be and what I wanted to experience and today I did!
And it was even better than I could have imagined 💚
The thing is, I could have listened to the voice that said no, found all the reasons not to, but instead, I listened to a much deeper part of me that longed to have this experience.
I am grateful for tuning in to what my heart truly wanted and I cannot put into words the depth of the encounter I had today.
To travel serves one of my life values, which is freedom.
Do you have a set of values that you live by? How do they serve you?
I would LOVE to know ⬇️
"Freedom is the oxygen of the soul " 💚
