Yogabliss with Nina

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Chair yoga for Parkinsons group at Calm Collective, Bexley, an amazing turn out every week. 🙏

[Free workshops] The secrets of somatic movement In this series of free movement workshops, I’m sharing my somatic secrets with you. And how you can use them to enrich your life!

https://mailchi.mp/calmcollective.com/summer-unlimited-deal-3-months-for-220 🔥 3 Months Unlimited Classes for £220 – Only 20 Passes available!

Save £50 with our Summer Pass and check out the latest class schedule – grab yours before they’re gone!

Is it a coincidence that all yoga classes end with Savasana, co**se pose? Or is yoga practice preparation for death?

In our upcoming program, Restorative Yoga Series, I’ll be offering the closing workshop, Healing into Death: Exploring Questions of Health & Spirituality.

We’ll look to the Yoga Sutras of Patanjali, the Bhagavad Gita, and the Upanishads for lessons on health, healing, and death. These ancient texts all speak to our immortal spiritual nature in a way that can shift our understanding of ourselves.

Plus, we’ll spend time reflecting on the offerings from the nine amazing teachers in this series who are presenting workshops on making restorative yoga accessible.

Hope you’ll join us. It starts next week!

[ID: Photo of Jivana practicing savasana in two chairs. He is seated on one chair and his legs are outstretched and resting on a bolster on another chair. There is a blanket placed behind his neck to support his head.]

MONTHLY FREE WORKSHOPS!

Welcome to a series of free workshops in Somatic Movement!

Every workshop will focus on a different aspect of the magic of somatics.

The upcoming workshop will be about SOMATIC FLOORWORK.

Somatic floorwork boosts your body’s strength and mobility. And stimulates your brain.

It’s not about choreography or performance.

It’s about exploring and loving your moving body!

The workshop starts on Wednesday, March 26, at 7 PM Helsinki time. (More info about times and time zones in the signup form.)

When signing up, you’ll get IMMEDIATE ACCESS to a recording of the previous workshop.

I’ll send reminders one day before and the same day as the live workshop!

I hope you’ll enjoy!

/Peter

Here’s the signup!

https://www.movingness.com/somatic-movement-beginners

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Christmas came early for Nina’s lovely Chair Yoga ladies! 🎄✨ Sharing smiles, laughs, and a festive lunch together - because it’s never too soon to celebrate the season with this amazing group. ❤️🧘‍♀️ #ChairYoga #FestiveFun