Dunmewa Dun M’ Ewa

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God is our refuge and strength, a very present help in trouble. Therefore we will not fear, even though the earth be removed, and though the mountains be carried into the midst of the sea; though its waters roar and be troubled, though the mountains shake with its swelling.

Psalm 46:1–3

We do not need to fear because even in times of turmoil and trouble, God is our very present help, our refuge, and our strength!

Our part is to call upon Him and He will answer and deliver us.

No matter what situation you are in, the Lord is with you and will surely deliver you when you call upon His name!

Shalom

JP

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Simplicity

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HOME TOXINS ARE:

1. Items you won't use anymore.
2. Clothes you don't like or haven't used in a while.
3. Bad things.
4. Broken Things.
5. Old cards and notes.
6. Dead or diseased plants.
7. Old Receipts, Newspapers and Magazines.
8. Old underwear, and clothes with holes.
9. Damaged shoes.
10. Things of all kinds that call to the past.

COLLECTION:

a. In the basement and on the roof, the accumulations are overloading
b. At the entrance, they restrict the flow of life.
c. On the floor, they pull us down.
d. Above us, they are headaches.
e. In bed, they pollute sleep.
f. Scattered around the house, overload of emotions.

WITH DISAPPEARANCE:

1. Health improves.
2. Creativity grows.
3. Relationships get better.
4. There is greater reasoning ability.
5. Mood improves.

HELPFUL QUESTIONS:

- Why am I saving them?
- Is it about me today?
- How will it feel when I release it?

Separate and categorize:

1. To contribute.
2. To garbage.
3. To sell.

CLEANING INSIDE REFLECTS OUTSIDE:

1. Avoid extreme noises
2. Less bright lights.
3. Less saturated colors.
4. Less chemical odors.
5. Fewer sad memories.
6. Finish unfinished projects.
7. Cultivate positive energy in your home.

Do a general cleaning and use organizational boxes.
Start with drawers and cabinets and complete each piece, do everything in rhythm:

a) Garbage.
b). Correction.
c). Recycling.
d). Doubt.
e). Gifts.
f). Donation.
g). Sell.

While you are cleaning, notice the changes in you.
And remember that as we clean our physical house, we also put our mind and heart in order.
Practice distancing yourself from material things that only fill your space and you will see how slowly you will be able to do the same with more transcendent situations in your life.

(Harmony spiritual healing)

Lead yourself in private so you can lead people in public

For your health and happiness

7 Fat burning foods already in your kitchen

1. Cayenne pepper
2. Asparagus
3. Quinoa
4. Kidney beans
5. Cinnamon
6. Avocado
7. Blueberries

For more information, advice and support on your weight loss and healthy living journey, get in touch. Send a dm.