Education & Mental wellness . Where scripture and science synergise.
24/07/2026
Hi 👋 It’s been a Long wait but it’s finally being unveiled. Our learning academy service and solutions for parents and young learners - download the free simple summer learning brain resources at https://www.facebook.com/share/1GvDzAjSUD/?mibextid=wwXIfr
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Affirmed Heart Academy Guiding young learners to flourish
Affirmed Heart encouraging notifications go live 3rd JULY 2026. Get faith informed , mental wellness and personal growth notifications that helps you think well, live well and flourish.
Suitable for all adults
Be part of the journey and get your notifications straight to your devices. Visit affirmedheart.com to get started.
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15/06/2026
AFFIRMED HEART | GUIDING PEOPLE TO LEARN WELL, LIVE WELL & FLOURISH
LEARN WELL ~ 1 of 3 Pillars of Affirmed Heart
Understanding how you learn is the first step toward growth.
Learning is more than academic success.
It shapes confidence, wellbeing, decision-making, and how we engage with the world around us.
When we understand how our brains learn, process information, and develop new skills, we become better equipped to navigate life’s opportunities and challenges.
At Affirmed Heart, we help people explore:
✓ Learning strategies
✓ Neurodiversity
✓ Executive functioning
✓ Lifelong learning skills
✓ Personal growth
Because learning well is about becoming the best version of yourself.
Start your journey. Join an Affirmed Heart Workshop.
15/06/2026
AFFIRMED HEART | GUIDING PEOPLE TO LEARN WELL, LIVE WELL & FLOURISH
2 of 3 Pillars of Affirmed Heart
🧠LIVE WELL
Wellbeing is not just surviving. It’s learning how to thrive.
The way we think, learn, feel, and connect affects every area of life.
Living well means developing healthy habits, emotional resilience, self-awareness, and practical tools that support wellbeing.
At Affirmed Heart, we believe wellbeing is an essential part of human flourishing.
We help people develop:
✓ Resilience
✓ Emotional wellbeing
✓ Self-awareness
✓ Healthy relationships
✓ Sustainable growth
Because when wellbeing is nurtured, people are better able to learn, contribute, and thrive.
Discover practical tools for wellbeing through our workshops and learning experiences.
15/06/2026
AFFIRMED HEART | GUIDING PEOPLE TO LEARN WELL, LIVE WELL & FLOURISH
One of 3 Pillars of Affirmed Heart
✨FLOURISH
Flourishing is learning, growing, and living with purpose.
Flourishing goes beyond wellbeing.
It is about developing the skills, confidence, and capabilities needed to contribute meaningfully in life, work, community, and relationships.
Flourishing means:
✓ Growing new skills
✓ Building confidence
✓ Discovering purpose
✓ Strengthening leadership
✓ Making a positive impact
At Affirmed Heart, we believe every person has the potential to flourish when they are equipped, nurtured, and empowered.
Ready to begin your journey?
Explore how you can grow through the Learn Well. Live Well. Flourish. Workshop.
13/05/2026
BRAIN FOOD 🧠 : BANANA 🍌 & PEANUT 🥜 BENEFITS
12/05/2026
Our mental health is also supported by the food we eat. Here is Some inspiration for your plate - choose 1 meal inspo to boost your mood today 🤩
DM ‘mood’ for free guide pdf
May: Mind and mood foods 🧠🥜
Feed your mind in May 🙌 by being more intentional about eating foods and snacks that benefit your mind and mood. Looking after the temple of God, is important and we may not always be in the mood for healthy options but they may actually be helping you keep your mind on God.
Berries feed your brain and boost your mood in positive ways. That for me reminds me of what God created for me to be well and prosper within.
To help you choose those 10 power foods for your mind and mood - check out Affirmed Heart mini course
| Monday | 9am - 2pm |
| 7pm - 9pm | |
| Tuesday | 9am - 2pm |
| 7pm - 9pm | |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 2pm |
| 7pm - 9pm | |
| Friday | 9am - 2pm |
| 7pm - 9pm | |
| Saturday | 10am - 1pm |