21/07/2026
The Joy Shared when Teaching Pilates
I LOVE being able to share joy and laughter when teaching. A little laugh in a day goes a long way.
This room as well, the sauna it’s all built around sharing love, laughter and community. So grateful to be apart of the team and be able to share this
Hope I get to share that with you guys this Thursday
Come and join me for some joyful Pilates
📍Hackney- Community Sauna Baths
☀️ the sun room
Every Thursday
6:30-7:30pm
Captured by Community Sauna Baths CIC
Class Community Sauna Baths CIC
08/02/2026
Just catching up on the end of January. Cos I can’t even begin to comprehend February at this moment.
We had life really rounding up after a long old slog through Jan. Just giving me confidence in my abilities and allowing me to let go of things that were meant to be let go.
My mood board literally fell off my wall, so i mean how can I not make room for 2026, for the year of the Fire Horse to start!
Training hard and having incredible experiences with fantastic people, getting ready for amazing things to come 🥰
January showed me so many reasons to be grateful even in harsh conditions.
Now February… I may need a little break from it soon 😂😭
06/02/2026
Reflecting back on some of my affirmations from January.
Really a period of reflection and growth in Barbados, thinking back to my position in the world last year all the things i aspired for and how i have worked to have those things now!
Living alone always allows you to face yourself and understand yourself better
January was a Long old month people but we made it through! February may not be giving us a rest, BUT we have brighter days ahead.
And maybe every once in a while during the stay stop and have a look behind you at where you were vs where you are now !
Gratitude is the key 🙏🏾
