Empowering Wellbeing Therapy & Training

Empowering Wellbeing Therapy & Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Empowering Wellbeing Therapy & Training, Tutor/Teacher, 9a Woolton Street, Woolton Village, Liverpool.

Therapist & Coach MBACP
Helping Individuals, Couples & Families
Clinical Supervisor
Accredited Training Courses and CPD
Counsellor Networking
Liverpool & Online
Arrange a free consultation call

01/09/2026

Hello September 🍁🍂🪵

Little hello from me🧡 feeling into the Autumn energy…

I am open to new clients - if you are feeling the call then get in touch for a free no obligation consultation 📞

Therpay can be helpful for many reasons - to name a few it could be healing past hurts, processing emotions that may have been packed away, for gaining clarity or for personal development and growth.

My website has further information about how I can support you🫶🏻

Maybe it’s time to look after you 👁️

With warmth and care,
Laura 💫

13/08/2026

Hello 🤍

Back from holidays today to a full diary of clients 🥰

Missed my work but feeling reenergised 💫

September is looming- if you feel the pull to do the work get in touch for a free consultation

CPD and Level 2 delivery coming up in Autumn - if you or your organisation would benefit then get in touch 📧

Hope you are keeping cool! 😎😅

Laura 🫶🏻

16/07/2026

Happy July 😎

It’s been a little while, so here’s a little check in.

Summer can be a distraction through busyness and sunshine giving us a lift. But if the coping mechanisms are wearing thin and the deeper work is calling you, then get in touch and arrange a consultation for when the seasons change and you feel the need to make some changes that could impact your life for the better - long term 🫶🏻

Practicing what I preach and leaning into balance and presentness 👁️

You will find me in nature and adventure ☀️ 🏔️🏞️🌿

Still available for a consultation or enquiry via the website ☺️🙏🏻

✨ Thinking about therapy or coaching? ✨Are your old ways of coping starting to wear thin?Do you feel stuck in the same p...
01/07/2026

✨ Thinking about therapy or coaching? ✨

Are your old ways of coping starting to wear thin?

Do you feel stuck in the same patterns, even though you’re trying to make changes?

Are you running out of ideas to improve a situation that’s causing you stress?

Are old wounds, difficult experiences, or heavy emotions weighing you down and holding you back?

You don’t have to carry it all on your own.

I work with individuals, couples, and families, offering a safe, supportive space to explore what’s going on beneath the surface.

Sometimes, sharing the load is the first step towards feeling lighter.

Together, we can unpack what’s been holding you back, make sense of it, and find a way forward that feels calmer, clearer, and more aligned with the life you want to live.

If you’re ready to take that first step, I’d love to support you🥰

I offer in person (South Liverpool), online or phone sessions. I am flexible in frequency of sessions so it can fit your needs and level of commitment.

📩 Send me a message to find out more or book an initial conversation.

EmotionalWellbeing

30/06/2026

Funded Training Opportunity

Do you, or someone you know, work for a charity or Community Interest Company (CIC)?

We have funded places available for:

✨ Level 2 Counselling Skills
✨ Level 2 Counselling Skills with Somatic Awareness & Techniques

These courses are designed to equip people with valuable counselling, communication, and body-based awareness skills that can make a real difference in supporting others and promoting wellbeing within communities.

If you’re interested, or know an organisation that may benefit, get in touch and I’ll send you an email with further information.

Please feel free to share this post so we can get these skills into the hands of the people and organisations that can benefit most.



20/06/2026

Mindfulness and Self Check Ins🤍

How we look after ourselves is super important. Especially in this era of endless distractions, options and demands.

If you find yourself on the edge of overwhelm or have experienced burnout, maybe this is for you 👌🏻

Is it time to start advocating for yourself?🌿

🤝🏻The relationship we build with our clients is a special one;  therapeutic relationship. It is grounded in the core con...
19/06/2026

🤝🏻The relationship we build with our clients is a special one; therapeutic relationship. It is grounded in the core conditions of empathy, authenticity, and unconditional positive regard.

This means in simple words: I meet my clients with true self, building trust through my words and actions, showing true empathy by being curious about our their world and providing non judgment and acceptance💫

When clients experience being truly heard, accepted, and understood, something powerful happens.

The therapeutic relationship becomes a secure base— a secure attachment- a place where they can explore difficult emotions, challenge old beliefs, process trauma, and even make movement towards growth and change.

It is within the safety of this relationship that clients begin to develop a more compassionate relationship with themselves.

Over time, the security, trust, and acceptance experienced in therapy can be internalised, helping clients navigate life with greater confidence, resilience, and self-awareness.

This part can often go un acknowledged as it’s a way of showing up in the relationship but without this key ingredient- no work can happen as it provides trust and safety in order for connection and openness✨

The relationship itself is not just the setting for therapy; it is a key part of the healing🥰

🤝🏻The relationship we build with our clients is a special one;  therapeutic relationship. It is grounded in the core con...
19/06/2026

🤝🏻The relationship we build with our clients is a special one; therapeutic relationship. It is grounded in the core conditions of empathy, authenticity, and unconditional positive regard.

This means in simple words: I meet my clients with being real and trustworthy, showing true empathy by being curious about our their world and showing non judgment and acceptance💫

When clients experience being truly heard, accepted, and understood, something powerful happens. The therapeutic relationship becomes a secure base— a secure attachment- a place where they can explore difficult emotions, challenge old beliefs, process trauma, and even make movement towards growth and change.

It is within the safety of this relationship that clients begin to develop a more compassionate relationship with themselves. Over time, the security, trust, and acceptance experienced in therapy can be internalised, helping clients navigate life with greater confidence, resilience, and self-awareness.

This bit can often go un acknowledged as it’s a way of showing up in the relationship but without this key ingredient- no work can happen as it provides trust and safety in order for connection and openness✨

The relationship itself is not just the setting for therapy; it is a key part of the healing🥰

🤝🏻The relationship we build with our clients is a special one;  therapeutic relationship. It is grounded in the core con...
19/06/2026

🤝🏻The relationship we build with our clients is a special one; therapeutic relationship. It is grounded in the core conditions of empathy, authenticity, and unconditional positive regard.

This means in simple words: I meet my clients with being real and trustworthy, showing true empathy by being curious about our their world and showing non judgment and acceptance💫

When clients experience being truly heard, accepted, and understood, something powerful happens. The therapeutic relationship becomes a secure base— a secure attachment- a place where they can explore difficult emotions, challenge old beliefs, process trauma, and make movement towards growth and change.

It is within the safety of this relationship that clients begin to develop a more compassionate relationship with themselves. Over time, the security, trust, and acceptance experienced in therapy can be internalised, helping clients navigate life with greater confidence, resilience, and self-awareness.

This bit can often go un acknowledged as it’s a way of showing up in the relationship but without this key ingredient- no work can happen as it provides trust and safety in order for connection and openness✨

The relationship itself is not just the setting for therapy; it is a key part of the healing🥰

18/06/2026

A note on healing 🤍

It’s a journey not a destination 💫

Through self awareness we can nurture those parts of ourselves, our wounds, our needs, all of our emotions (not just the good ones!) 🤍

Address

9a Woolton Street, Woolton Village
Liverpool
L255NH

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+447872929617

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