28/06/2017
Another day, another session! Amy & her sister smashed it tonight! Quickly seeing somebody improve so much in three sessions makes it all worth it! 👊
Body Prime
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Personal Trainer. Group Exercise Instructor
Fitness Manager
Weight Management. Strength & Conditioning
Fitness Goals
Simplicity is the key to Brilliance!
Personal Trainer, Fitness Instructor & Fitness Manager at Sports Direct Fitness Liverpool. I have been in the Fitness Industry for over 2 and a half years now, during which time I have built up a vast amounts of knowledge on Heath & Fitness. My specialised areas include:
- Weight Management
- Strength & Conditioning
- Event Training
- Diet & Nutrition
On a more in depth personal level, I am the Fitness Manager at Sports Direct Fitness, which is based in Mossley Hill, Liverpool.
28/06/2017
09/06/2017
BodyPrimePT - PT Sessions still avaliable! Contact now for your free consultation.
Beat your fitness demons & get fit this summer! ☀🏖
Weight management - Strength & Conditioning - Diet Plans - Fitness Programmes - Fitness Goals
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09/06/2017
Supplements ✔
03/06/2017
A good day starts with a good breakfast 👌
02/06/2017
Hard session tonight for John! He Smashed all his exercises and came out on top! He will reach is goals in no time! 👊
26/05/2017
Good session with Ash tonight! Great guy all around and smashed through my expectations for his session! 👊
26/05/2017
Good session tonight with John. John is new to the fitness world and is looking to get started by diving in head first! Good lad and good session all round! 👊
25/05/2017
My client Conor came to me looking to build his upper body strength and get that summer body in time for his holiday! After sessions like tonight, he is well on his way to achieving his goal! 👊
01/05/2017
Summer Holiday all booked? The date fast approaching and youve still not got your beach body?
Take advantage of this amazing Summer 6 Pack Offer! You'll recieve 6, one to one private personal training session to get you into perfect shape in time for your Summer Holidays! 🏖☀
Limited Time Only! Get in contact now before its too late! 💪⏰
28/04/2017
Tonights Circuit Class! 💪
Group Exercise Classes avaliable all week!
Monday Circuit Training - 17:30
Thursday Tabata Training (TTT) - 17:30
Friday Circuit Training - 17:30
One to one private sessions avaliable for all fitness goals! - Contact me now for a free consultation! 💪👊
27/04/2017
Thursday Tabata Training (TTT) in full swing. Well Done tonight guys! You all smashed it! 💪
Why not come and join in every Thursday at 17:30
Group Exercise classes avaliable:
Monday Circuit Class - 17:30
Thuraday Tabata Training - 17:30
Friday Circuit Training - 17:30
One to one sessions avaliable! Contact now for your free consultation
26/04/2017
COMPETITION TIME!
Summer is fast approaching & everybody wants to be ready in time for it!!
LIKE & SHARE my page for a chance to win a Summer Diet Pack including 2 PT Sessions & a Body Prime Healthy Eating Guide to help you on your way to achieving your goals!!
Get in touch today for your free consultation!
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Telephone
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Liverpool
L188AG