Relax Kids Liverpool With Lizzie

So today something exciting happened...I have been thinking alot lately about my old Relax Kids sessions with the little Relax Kids community and all the wonderful families I used to work with in the local area. As if by magic, on my way home this evening I bumped into one of my old regular families who used to attend my sessions pre lock down (almost 2 years ago!) ❤ Please watch this space for further updates but something magical may be about to happen.❤🌈🙏

❤ This week is Mental Health Awareness Week.❤ The message this year is to connect with nature.❤🌿🙏🌲🌈

🎄 So on the eve of the beginning of Advent I have just received this 👇 from one of our special Relax Kids families who attended my Elf Esteem workshops throughout December of last year.🎄🌟

🎄 So blessed to know that our precious sessions touched so many families and left an inprint on their hearts.❤

⭐ I miss our sessions and my Relax Kids families but hopefully in the New Year our sessions will commence once more.🙏

⭐ Until then stay safe, stay happy and stay well and enjoy this magical time of year. Let those kindness Elves spread: joy, hope and happiness!🎄 Lizzie xx🌟

When you receive a text like this 👇 From one of your lovely Relax Kids families reminding us of the special times we had as a community one whole year ago. ❤❤🎄⭐

⭐ BE BRIGHT - BE YOU! ⭐ Live, laugh, love and most importantly BELIEVE in your strength and power to make a difference to yourself and others.⭐ With positivity comes possibilities.❤🙏

💜 So today was a 'Support your local independent businesses' kinda day. We went to see our beautiful friend Julie Duff Voglio Gift Shop Liverpool Mike and Michelle A Slower Space and the fabulous Bean There Coffee Shop. These are by far three of our most favourite places right on our door step.

💜 If you haven't been to these incredible places yet then go before Thursday and take a look for yourself!

💜 There has never been a more important time to support your local independent businesses.

💜 The great news is that two of these fab places will still be accessible through online orders and deliveries for fab quality gifts and pieces for your home.

❤ Self- care Sunday. ❤

❤ Thanks for the sunshine Sunday! ❤

🌲 Return to nature.🌲

❤👇🙏

❤ So today is Mental Health Awareness Day and the current crisis we are more aware than ever of the importance to look after our own mental health and that of others.❤

❤ Never be afraid to reach out for help and acknowledge that it is ok not to be ok and you are enough.❤

❤ Learn to love yourself and everything you are. You matter and make a difference in this world.❤

❤ Appreciate the small things and appreciate the present moment that we have all been given as that simply is a gift in itself.❤

❤ Appreciate the beauty of nature and the change in the seasons. Step outside and simply breathe.❤

❤ Take time to reach out to that friend or family member and let them know how much they matter with a simple gesture; A text, a call, a smile. Let them know you are there in these uncertain times today and always.❤

❤ Enjoy your Saturday evening and know that you are loved. ❤

❤ Sending love, hope and strength to all my Relax Kids families and followers and everyone who needs it at this time.❤

❤ I shall leave you this evening with a beautiful picture that one of the children in school handed to me at the end of a busy school week and exclaimed that the heart was so big as it was filled with love! Its all these beautiful things that matter most. Be grateful for true blessings.❤

❤All my love Lizzie. xx❤🥰

❤ Love yourself.❤ Take time for you.❤ Self care is just as important as helping those around you.❤ You are enough.❤ You are loved.❤ You matter more than you could ever know.❤ ...news from Relax Kids with Lizzie coming soon.❤🙏🌈

❤ So just like that we have reached the end of our School academic year .

❤ During lockdown I have been fortunate to work in the Hub in our School and for the last 5 weeks I have been so lucky to teach an incredible bubble of children in our class.

❤It had been a complete privelage to see our little people blossom in confidence and adapt so well during such unprecedented times.

❤ It has been a pleasure to incorporate our Relax Kids ethos into every day and teach the little ones practical skills of breath work and relaxation to help bring a sense of calm to everyday.❤

❤Today I was completely overwhelmed with such kindness from the parents of the children in our Bubble.❤
❤They surprised my colleague and I with the most adorable gift I will keep forever to remember such precious times and they surprised us with the news that to express their gratitude to us the parents organised a collection and went and got a trolley full of food to donate to our local food bank. ❤
❤I am lost beyond words and the love and kindness the parents have shown I an beyond grateful.❤

❤What a wonderful sense of community.❤

thechange

💜 So true.💜
health