12/04/2026
Weekly Debrief 12/04/26 🔥
Powerful week.
Slowly integrating into the Business and what can I say, I’ve been running the show for the last 15 years and I’m glad it now has a woman’s touch!! Not that you ladies I’ve been working with haven’t been keeping me honest all the way!
It’s been fantastic, team business meet with our mentor really gave a massive clarity injection into the next year ahead.
You’re going to see a lot of changes around here, and it couldn’t have come at a better time, more uncertainty in the world makes it ever harder to make decisions, this is going to cut through the noise like a hot knife through butter. And those that make good decisions get their results first. Us included.
Incredible results across the board this week! Betty’s body fat % is dropping nicely, Amy is at her lightest in years and seeing all that lovely muscle tone starting to come through before the big day! 👰♀️ (ps can we get some red hair emojis for our wonderful Irish people?)
Karen Nailed her x2 pushups in a row, stay tuned for x3 in a row this week (no pressure! )
Got our FREE Recipe book out to about 50 people this week! Which the feedback has been great! (Is if you want it drop “COOKBOOK” below and I’ll send it through.) 👍
Finally…
Caught Chris Hemsworths new movie with a nice cheeseboard, Karen forgot to chew everytime he came on screen, & we are all team for the Apprentice UK in this house!
Excited for a big week ahead up in Donegal!
Let’s go ladies! ❤️❤️
07/04/2026
I’m going to take just 5 ladies who want to 𝗹𝗼𝘀𝗲 𝟭𝟱𝗟𝗯𝘀+ 𝗴𝗲𝘁 𝘁𝗼𝗻𝗲𝗱 and unleash 𝙞𝙣𝙘𝙧𝙚𝙙𝙞𝙗𝙡𝙚 𝙗𝙤𝙙𝙮 𝙘𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚 𝙛𝙧𝙤𝙢 𝙝𝙤𝙢𝙚...
..through My 𝗦𝘂𝗺𝗺𝗲𝗿 𝗮𝗻𝗱 𝗕𝗲𝘆𝗼𝗻𝗱 - 𝟵𝟬 𝗗𝗮𝘆 - Transformation
Special ☀️
Without having to do hours of soul-destroying cardio, give up your favorite foods or go to a gym.
This is NOT for...
❌ Ladies that want to count boring calories every single day.
❌ Ladies who know how to do every single exercise perfectly in the gym.
❌ Ladies who are happy to have their weight spring back after they finish.
This IS for YOU if...
✅ You’re truly ready to take action now, especially if you’re a beginner. (We want to help those who need guidance the most.)
✅ Your goal is to achieve a body transformation and skyrocket self-confidence like never before, all from the comfort and privacy of your home. (Without hours of cardio, or exercises that make you feel like a failure.)
✅ You want your results to stick long after I’m gone! (By using a bulletproof Tailored Strategy that’s easy to maintain without ever giving up the foods you love forever!)
𝗡𝗢𝗧𝗘: This does NOT mean you’ll be in any kind of restrictive diet, but it DOES mean you’ll be in the shape of your life just 90 days from now 🤯
I will choose the five based on who I believe will get the very best RESULTS and be the most fun to work with across the 90 days!
DM me the word “𝗜𝗡𝗧𝗘𝗥𝗘𝗦𝗧𝗘𝗗” to now and I’ll send you all the details 😘
P.S... The first 3 Ladies will get an added bonus that’s actually too good to even post publicly (I’ll send it across with the full details of the opportunity if you’re fast!)
Coach Kyle
07/04/2026