Tactical Self Defence NI Krav Maga Global - Fitness

Tactical Self Defence NI Krav Maga Global - Fitness His goal has always been to make the world safer. Starting with you. What if learning how to protect yourself was much easier than you thought?

KRAV MAGA SELF DEFENCE CLASSES
1 month
Train once or twice per week £35

Tues 7-8:15
Thur 7-8:15

FREE GUM SHIELD
Online tutorials

📍CERTIFIED KRAV MAGA GLOBAL
📍CERTIFIED S.P.E.A.R Spontaneous Protection

https://www.tacticalselfdefenceni.co.uk WE ARE CERTIFIED TO TEACH THE KRAV MAGA SYLLABUS AFTER COMPLETING THE KMG LEVEL 1 CERTIFICATION

We are the only club in N.Ireland that can offer training

ALSO

We are proud to be an authorized affiliate of the Blauer SPEAR System®

"Your ability to protect yourself or a loved one is
inarguably the single most important skill you can possess." Coach Tony Blauer

Coach Blauer’s focus, our mission and path, has not wavered since he began
teaching real-world self-defense in 1979...

He has been on the cutting-edge of reality-based training for the self-defense world ever since. We are proud to be an authorized affiliate of the Blauer SPEAR System®

The ability to protect yourself or a loved one is the single greatest skill you could possess. That was the inspiration Coach Blauer had over thirty years ago. He noticed that no one really used technical martial arts in real confrontations. When you train with us you will learn:
● How to reconnect with your intuition and instincts.
● How to recognize a fear spike and how to listen to its signals and, most importantly, how to manage fear.
● Simple, functional movements based on how real people move
Training in the SPEAR System will teach anyone:
● How to reconnect to the human weapon system.
● That 80% of confrontations could have been avoided.
● The Three D’s: How to detect danger, how to defuse and de-escalate and, if push comes to shove, to defend.
● A simple and practical system that’s congruent with your emotional psychological state during a confrontation. The SPEAR System can be used by anyone looking for a simple and effective system of self-protection. The Blauer SPEAR System’s approach to self-defense will reawaken your situational awareness and teach you a patented approach to identifying and managing fear; the program includes an effective verbal de-escalation system and the most raw and direct approach to personal defense using natural biomechanics. Learn more on the SPEAR System:
Blauer Tactical Systems®
research on the startle/flinch phenomena and its link to the
survival system’s withdrawal reflex has spawned one of the most important evolutions in close quarter training: the SPEAR System®
which utilizes the speed and reliability of the startle/flinch mechanism to convert the sudden attack into a tactical counter.The SPEAR System®

is considered the world’s first and only behaviorally-based close
self-defense system. It is based on science, psychology, and human biomechanics. It uses hard-wired reflexes to enhance personal defense by improving anyone’s ability to detect, intercept, and defend a sudden close quarter ambush. The SPEAR System is not a martial art nor does it replace other martial art systems. SPEAR is the study of human movement as it relates to violence, fear, and aggression.

28/09/2026

Thinking of starting your
self defence journey?

Would you like to attend our new attendees only FREE trial night?

Maximum of 6 beginners
trialing the class together

Thursday 1st October
6:30 to 7:15
Lisburn racquets club

👉🏻would you like to book your free place, dm for info





Self Defence, it’s better to know it and not need it than needing it and not knowing it Free beginners only self defence...
25/09/2026

Self Defence, it’s better to know it and not need it than needing it and not knowing it

Free beginners only self defence trial class Thursday 1st October, would you like to attend?

👉🏻dm for info



23/09/2026

Krav Maga Self Defence is a great way to build fitness, improve your safety and raise your confidence

Krav Maga Global is a world leader in self defence training currently taught in over 60 countries

We are offering a FREE beginners only trial night in this worldwide syllabus

Thursday 1st October
6:30 to 7:15pm
(maximum of 6 beginners only)

WOULD YOU LIKE
TO BE ONE OF THEM?

No experience required
No prior fitness levels
No equipment required

Just a willingness to step up
and try it out for FREE!

👉🏻dm to secure your free class





21/09/2026

Interested in trying something new?

Want to get fitter, stronger, safer?

Self Defence Fitness

Combat themed fitness training with self defence techniques from the Krav Maga global syllabus

Suitable for beginners, no experience or equipment required

We rehearse self defence scenarios in a safe and controlled way to improve your ability to respond

It’s fitness
It’s fun

With the added benefit of learning new skills and feeling more confident and safer

Lisburn racquets club Hilden
Tuesdays and Thursdays 7 to 8:15

👉want to try a class for free

Dm for info





18/09/2026

Combining fitness with self defence is a great way to build functional strength, lose weight and stay motivated

Krav Maga
Focus on real world self defence tactics and conditioning

Want to try a free beginners class?

Dm for info





16/09/2026

Krav Maga Self Defence

Everyone started with there first class

Taking the first step can be a bit intimidating that’s why on Thursday the 17th September we are holding a beginners only free trial night, a maximum of six new attendees only

Lisburn racquets club Hilden
(6:15 to 7pm)

Would you like to take that 1st step
in your self defence journey?

👉dm if you would like to try it out






14/09/2026

New to self defence?

You can start here.

No experience or equipment required
No prior fitness levels

Thursday 17th September FREE new attendees only trial night for beginners

Maximum of 6 attendees
Lisburn racquets club Hilden
6:15 to 7pm

Interested in trying it out?

👉dm for info





11/09/2026

KRAV MAGA FITNESS

Are you ready to challenge yourself?

12 Classes that can be attended
whenever suits you, £55

(less than £5 per class)

Includes
Gloves and gum shield
Copy of KMG worldwide syllabus
Online tutorials

FREE BEGINNERS ONLY trial night
Thursday 17th Sept
Lisburn racquets club Hilden 6:15 to 7pm

Maximum of six new attendees only

Would you like to try it for FREE?

👊dm to book your free spot





09/09/2026

Self defence isn’t just about knowing a technique

It’s also about being able to apply the
technique under pressure

That’s why our classes include controlled pressure drills so the response becomes more natural and automatic

We are holding a beginners only night
Thursday 17th Sept 6:15 to 7pm
Lisburn racquets club Hilden

Maximum of six new attendees to try the
self defence training for FREE

Would you like to be included?

👉dm for info





07/09/2026

It’s normal to feel apprehensive
about starting something new

That’s why we are holding a new attendees
only night on Thursday the 17th Sept

A 45 minute beginners class
with a maximum of six new attendees

A FREE introduction to KRAV MAGA Self Defence

Want to feel more
Confident - Stronger - Safer

👉dm to book your FREE spot

EVERYONE STARTED WITH THEIR FIRST CLASS





Address

The Rackets Club 36 Belfast Road
Lisburn
BT274AS

Opening Hours

7pm - 8:30pm

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