Mindful You NI

It's OK to put myself first and I've needed to do that more of late. I've been silly, sensible, kind, unkind, all of it, because I'm human - and that's OK.
The days will slowly begin to get brighter now, bringing lightness back into our lives and moods.
Wishing you all peace as we exchange 2024 for 2025.

Pass it on.

Want a smile courtesy of the BBC this morning? (Trust me, you do!) An utterly gorgeous 2 minute long read.

A 22-year-old mince pie and a mass wedding day - 100 heartwarming moments from the year We're bringing you 100 joyful, inspiring and uplifting stories during the festive season - and you can get involved.

Absolute fact.

Touching base on this one again. My anxiety has been high recently, but it's not 'me', it's just an emotion I'm feeling. Oh and my the way, I don't describe myself as an 'anxious mess', the way I often hear it described, I'm just an anxious 'person' and that's OK. 😊

I have been beyond neglectful of you all this year. I've been getting used to some new routines and I've needed to give myself time, if I'm honest.
However, here we are on the first of December and it's time to pull my socks up and try again. 😊 Reading this soothed me.

A bit of mindful needlepoint looking out over the sea. Peace, gentle activities, and lots of vitamin 'sea'.

100%. xx

Hello mindful Facebookers! It's been months and months since you've heard from me. Facebook haven't been able to explain why nothing would post in these months, but in reality, I'm just happy to be back. Hope you're all doing alright?