Minter Training And Escapes

Minter Training And Escapes MinterTraining.com is here to help people with fitness, weight loss, boxing, strength, health & wellness. Get involved with the Minter movement �

PT locally, plus Health, boxing and Training escapes

17/08/2026

Try setting 4 exercises….. do each one for 30 seconds, then have 15 seconds moving rest….. do this 10 times through….

The first few are easy, then it starts to work…

This is Just 20 minuets of movement, but with weights and large movements you are doing your body so much good 👍🙏

17/08/2026

Happy birthday to my dad.… 🙏

I didn’t become an undisputed world champion like him, but I’ve become a champion in life…..

So I’m Hoping that he’s looking down with pride right now.. 💖🙏

16/08/2026

Being fresh, a 3 minuet plank wouldn’t be a problem,

but after punching the bag and maxing out on sit ups, press ups and pull ups, this was a struggle..

Making this video 2 mins in helped me through it……

Try to push yourself to max on most sessions to get results guys…

15/08/2026

Educating people on and weight is a big thing.

Here is showing Josh the way to step in from distance with the jab, using head movement and the feet to set up the lead hook while keeping balance and power, while also keeping in a stance and setting the next shot up too…

This all takes time, but the biomechanics, weight transfer and feet are so important, which the student needs to understand and ‘feel’ before pinning it down… 💪

15/08/2026

Great work from big in the heat, putting his shots together with 🤩💪

14/08/2026

A new head movement and defensive tool for …. Give it a try

14/08/2026

When you come on a break. You are amerced in a world of health and to improve your life…booking up 4 nights,
5 day trips - Pick what suits you -
September 23rd to 27th,
October 24th to 28th,
November 14th to 18th,
Also early December.
Then starting back February 2027….

09/08/2026

Breaks and from September ….. , , Get in touch..

05/08/2026

, , , and warm weather Holiday retreats in Fuerteventura..

Get in touch to book your place on a break…. 🤩

31/07/2026

My secret tip to you 🤫.

If you haven’t already, then start doing this over the , for , and 😅

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