Lindal Fitness

Lindal Fitness Community Fitness Classes in the Furness Area .

Women-only fitness & Pilates classes in Lindal & Barrow (21+) 💪
Friendly, small groups • No mirrors • No judgement
Helping you get stronger, fitter & feel better every week

01/09/2026

3 Abdominal Strengthening Exercises.

30/08/2026

Example of the Easy to follow weights workouts we do on a Tuesday evening at 5.15pm-6pm . Join us for Strength and tone sept 8th at the Buccleuch Hall in Lindal.

🔥 WOMEN’S BEGINNERS KETTLEBELL CLASS 🔥Want to get stronger, tone up and improve your fitness — but don’t fancy a busy gy...
30/08/2026

🔥 WOMEN’S BEGINNERS KETTLEBELL CLASS 🔥
Want to get stronger, tone up and improve your fitness — but don’t fancy a busy gym or an intimidating class?
This class is designed especially for women who are beginners, returning to exercise, or simply want a friendly place to get stronger.
💪 WOMEN’S BEGINNERS KETTLEBELL CLASS
📅 Mondays
⏰ 6.15pm–7.00pm
📍 Buccleuch Hall, Lindal
🗓 Starts Monday 7th September
You don’t need any kettlebell experience and you don’t need to already be fit.
The class will help you:
✅ Build strength
✅ Tone your whole body
✅ Improve fitness
✅ Feel more confident with exercise
✅ Learn the basics in a friendly, supportive environment
No pressure. No complicated workouts. Just a simple beginner-friendly class where you can work at your own level.
Places are limited for the September block.
📩 Message the Furness Fit page to book your place or ask for more details.

29/08/2026

Suffering from poor posture ?. Try these simple exercises to correct it.

27/08/2026

Join us for Pilates this September Tuesdays 6.15pm-7pm at the Buccleuch Hall in lindal !

27/08/2026

Suffering from Hip Pain ?. 3 simple hip releases to reduce hip pain and discomfort.

26/08/2026

Wanting to get stronger this September?. Women's Beginners Weights class starting Saturday morning 8.30am-9.15am September 12th at the Buccleuch Hall in Lindal.

24/08/2026

3 Exercises to Help Release Sciatica.
If your back is feeling a bit tight and you're getting that horrible sciatic-type pain down the leg, give this little routine a try. ❤️
I’ve just jumped on Facebook Live and done 3 really simple exercises that can help get things moving and ease some of that tightness.
Nothing fancy, no equipment needed and you can do it at home.
👉 Give the video a go and see how you feel afterwards.
Just remember, if an exercise causes your pain to get worse or sends more pain down your leg, stop. Listen to your body! 👍
Let me know if you give it a go 👇

💜 FURNESS FIT — SEPTEMBER CLASSES ARE HERE! 💜Our new 6-week September block starts from Monday 7th September 🙌If you wan...
20/08/2026

💜 FURNESS FIT — SEPTEMBER CLASSES ARE HERE! 💜
Our new 6-week September block starts from Monday 7th September 🙌
If you want to feel stronger, fitter, more mobile and more confident, we've got a class for you.
All classes are:
✨ Women only — aged 21+
✨ Beginner friendly
✨ Small, friendly groups
✨ Suitable for different fitness levels
✨ Held locally in Lindal and Ulverston
This September we've made the timetable even clearer, so you can choose the type of workout that suits you best.
💪 Strength & Kettlebell Classes
Build strength, tone up and improve confidence with weights.
🧘‍♀️ Pilates & Mobility Classes
Improve flexibility, posture, core strength and mobility while helping your body feel better.
🔥 Full Body Strength & Tone
Simple, effective workouts designed to make you stronger and fitter.
📍 Buccleuch Hall, Lindal
📍 Hoops Basketball Centre, Ulverston
💜 6 WEEK BLOCK PRICES
1 class a week — £66
2 classes a week — £100
3 classes a week — £150
4 classes a week — £180
📅 Classes begin week commencing 7th September
⚠️ PLACES ARE LIMITED
If you've been thinking about getting back into exercise, trying Pilates or starting strength training, September is the perfect time to begin.
👇 Message Furness Fit today to book your place or ask which class would suit you best.

18/08/2026

Suffering from back pain ?, follow these two Exercises to relase your back pain today!

Address

Lindal In Furness Buccleuch Hall
Lindal In Furness
LA120LX

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