Station St: Mon 9.30am Stretch Pilates
Tues 9am Inters 10am Backcare Fri 9am Inters & 10am Foundation Lots of Reformer Classes Mon-Fri + Sun behind 65, High St. If you want to improve your posture, develop real strength in your deeper muscles, stay or become toned, get rid of back ache and neck pain, enjoy socialising with like-minded people and feel relaxed and well-stretched - come along to one
or two of my Pilates classes. You don't have to be super fit or super slim (though you may well be). Pilates is suitable for everyone. I offer one to one sessions on Zoom throughout the week and at weekends and can do home visits in Eastbourne, and one to ones in person in Lewes on Friday afternoons. Feel free to message me with any questions.