Tamsin Tyrwhitt Wellbeing

17/09/2023

06/09/2023

Start your week on a high with a Monday morning Kundalini Yoga class.
Join me at 9.30-10.30 am.
Lewes New School, Talbot Terrace.
£10 drop in (£5 conc)
Bring a mat 🙏

09/07/2023

Start your week feeling energised & vital!
Monday morning Kundalini Yoga class
9.30-10.30
Malling Community Centre
£10 drop in (£5 concessions)

29/06/2023

Monday morning ✨’ Rise & Shine’ ✨kundalini yoga class. 9.30-10.30 Malling Community Centre. Drop in £10 (£5 concession). Bring a mat & your beautiful selves. Can’t wait to connect & get high on our own supply! 🧘🏽🙌🏼🌟

05/12/2022

"You become. It takes a long time. That’s why it doesn’t happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in your joints and very shabby.
But these things don’t matter at all, because once you are Real you can’t be ugly, except to people who don’t understand."
Margery Williams -The Velveteen Rabbit, 1922.

William Nicholson

01/12/2022

Keep doing the work & everything that is meant for you will come to you.

28/11/2022

Unravel or Evolve.
React or Respond.
Force or Flow.
Fear or Trust
Lack or Gratitude.
Every day is opportunity to make good choices & elevate our vibration. All we can do is show up, do our best & then surrender.
🙏

25/11/2022

🤍

22/11/2022

Darling Thank you for all the healing, love & laughter you have shared with me. Feel like I’ve known you through many galaxies & lives so Oz doesn’t really feel that much of a stretch!.

So apt that you should be starting your new chapter on this new moon 🌙 safe travels ⭐️sister 🪐 love you!!

‘When you part from your friend, you grieve not; 
    For that which you love most in her may be clearer in her absence, as the mountain to the climber is clearer from the plain. 
    And let there be no purpose in friendship save the deepening of the spirit.’
Khalil Gibran
❤️