Helen Dando Training and Coaching

21/07/2022

The next Wellbeing and Resilience and Workshops will be in September. In person sessions in Hove and London venues. Please let me know if you are interested and want to be sent details when tickets go on sale.

In the meantime get in touch for 1:1 coaching. First session is free with no obligation.

23/09/2021

Would you like to become more confident and resilient or overcome barriers in your work and family life? I can help you make these changes while learning to be kinder to yourself along the way.

One to one or group coaching in an environment that suits you:
- In person
- Zoom sessions
- Walking coaching

Get in touch for a free consultation or to find out more.
www.grow-coaching.co.uk

29/03/2021

This is my favourite mediation when I have to switch into work or presentation mode and feel happy and confident. It only takes 5 minutes!

There are several keys to setting yourself up for a miracle morning; movement, intention, gratitude, proper nourishment and meditation all play an important ...

19/03/2021

I have a coaching slot available on Friday mornings. Message me or comment below if you are interested. Share with others if you think they might be too.

My specialism is well-being and resilience but you can have coaching in a wide range of areas for anything you'd like to change in your life. This could be improving your work life balance, money management, confidence, relationships, career, incorporating well-being and resilience activities into your day etc etc. Coaching is a really helpful way of making changes that can improve your life day to day.

05/03/2021

I have just completed all the modules and workshops for my Diploma in Life Coaching Skills Qualification and am now looking for practice coaching clients. It has been an amazing journey! Get in touch if you would like some coaching in any area of your life.