Bounce Leiston

Directions Website Contact the school

Bounce Leiston Mini Trampoline fitness which is 3 times more effective than floor based exercise! Classes include 45 mins cardio/15 mins toning - fitness for all!

Low impact but high intensity, ((BOUNCE)) is easy on the joints as the trampoline absorbs 87% of the shock!

💥BLAST ON MONDAY 12TH OCTOBER - ONE SPACE LEFT💥Be quick as it’s the only evening class on the timetable next week 🧡 ((BO...
10/10/2026

💥BLAST ON MONDAY 12TH OCTOBER - ONE SPACE LEFT💥

Be quick as it’s the only evening class on the timetable next week 🧡 ((BOUNCE)) _ RUN _ BED can’t wait to see you!

09/10/2026

Not that it’s about being cool, but if it was we would win 🤪

Resistance bands and smiles…happy Sunday 😊
04/10/2026

Resistance bands and smiles…happy Sunday 😊

It was an easy fix 😜 Not tried BALANCE yet? It’s the best way to get out of bed on a Sunday 🧡 Join us tomorrow at 9:15am...
03/10/2026

It was an easy fix 😜 Not tried BALANCE yet? It’s the best way to get out of bed on a Sunday 🧡 Join us tomorrow at 9:15am!

Postcards from Wednesday night’s classes 🫶 All ages, all abilities, everyone on an individual journey with different wor...
02/10/2026

Postcards from Wednesday night’s classes 🫶 All ages, all abilities, everyone on an individual journey with different worries, goals, achievements & stresses but somehow when we’re all in the room together all that matters is movement and music 🧡

There’s science behind the fun - A famous 1980 NASA study found that bouncing on a trampoline is up to 68% more efficien...
01/10/2026

There’s science behind the fun - A famous 1980 NASA study found that bouncing on a trampoline is up to 68% more efficient than running on a treadmill at the same oxygen level…just saying!

Address

Waterloo Centre , Waterloo Avenue
Leiston
IP164HE

Opening Hours

Monday 7:30pm - 8:30pm
Wednesday 6:45pm - 7:45pm

Alerts

Be the first to know and let us send you an email when Bounce Leiston posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Bounce Leiston:

Shortcuts

Share