Storktalk antenatal and hypnobirthing sessions

Are you pregnant and feeling anxious or scared about labour and birth?

Are you aware how your body works in labour and birth?

Do you realise how your mind and body connect in labour and birth?
“Mind over matter “

Did you know that your hormones are chemical messengers?

Would you like to feel empowered, in control and positive about giving birth?

Do you want to learn more about your birth journey?

For enquiries email
[email protected]

https://www.storktalk.org.uk/

Are you pregnant?
Do you suffer with your lower back and hips?

THEN…..

Come and try pregnancy yoga, the poses are safely adapted to support your muscles and ligaments that are put under strain from your changing body.

No yoga experience necessary

Lots of breathing techniques and information for labour and birth

Learn positions that will help you to support your body in labour

Next block starts next week

Email it DM for details or to book on

[email protected]

https://www.storktalk.org.uk/

The next block of pregnancy yoga starts on Monday, July 17th for 6 sessions at Gorse Covert in Lougborough. 7.15-8.30pm.

Come and join us, strengthen your changing body by supporting the stretching muscles and ligaments.

But it’s not just about preparing your body, it’s about preparing your mind too!

Learn positions for labour and birth, breathing techniques and lots of Hypnobrthing tips too.

What are you waiting for?

Book now
Email: [email protected]
DM me.

https://www.storktalk.org.uk/

If you’re pregnant and anxious and would like to learn how to have a positive birth and stay calm then Hypnobrthing is for you.

I teach a realistic expectation of what happens in labour and birth.
I use my midwifery knowledge and experience to help you be prepared, and to help you understand what processes are happening in your body to enable you to birth your baby.

MIND OVER MATTER is something we use in our everyday challenges, this is definitely my mantra so let’s use this for birth.….

It’s about a positive birth not a perfect birth!

So what are you waiting for?
Get yourself and partner booked on to my course.

For further information email
[email protected]

Massage has so many benefits…. For you and if you’re pregnant your developing baby.

When you’re relaxed you’re body and mind function together as a team, releasing those important hormones.

Endorphins and oxytocin help you be calm , comfortable and relaxed.

Your breathing becomes deep and slow and your circulation improves, increasing your blood flow and oxygen around your body.

Your muscles that are being put under strain relax and your mind becomes calm 🙏

WIN…. WIN…. WIN

To book a pregnancy or postnatal massage contact
[email protected]

https://www.storktalk.org.uk/

Are you looking for a baby class to do?
Look no further…. Baby Massage is a great first class to start with.
It’s safe as soon as you are ready to venture out ( actually a lot of cultures massage their babies from birth).

Next block is October 26th at Mountsorrel Memorial Centre 12.15-1.15.

To book on or enquire either message me or email
[email protected]

BABY MASSAGE/BABY YOGA

Next block next Wednesday August 31st at Mountsorrel Memorial Centre

Baby massage 12.15-1.15
Baby yoga 1.30-2.30

2 spaces left for baby yoga
Several for baby massage

Message me for information or to book on the next course

[email protected]

Next sessions of Baby Massage and Baby yoga start Wednesday August 31st

Baby Massage 12.15-1.15
Baby Yoga 1.30-2.30

Held at

Mountsorrel Memorial Centre

Taking bookings now
Places limited…….

to book on message or email
[email protected]

New Baby Massage and Baby Yoga sessions starting Wednesday 27th July at Mountsorrel Memorial Centre

Baby Massage 12.15-1.15
Baby yoga 1.30-2.30

1 place has become available for baby massage.

A few places left for baby yoga, but filling up fast.

Message me for enquiries or to book on.

[email protected]
www. storktalk.org.uk

New Baby Massage and Baby Yoga sessions starting Wednesday 27th July at Mountsorrel Memorial Centre

Baby Massage 12.15-1.15
Baby yoga 1.30-2.30

1 place has become available for baby massage.

A few places left for baby yoga, but filling up fast.

Message me for enquiries or to book on.

[email protected]
www.

Stork Talk | Antenatal and hypnobirthing | Leicestershire Hi, I’m Tracey and thanks for visiting my website! Here’s a little snippet about me and why I love doing what I do…