Earth Buds

11/06/2023

Hello !!!

Wow it’s been a while ….

I (Bina!) just wanted to reach out to all our lovely followers on here about an Event being held next Friday 16th June in Birmingham which I am part of … along with Rochelle Hubbard - Women’s Guide • Mother • Critical Thinker who you may remember delivered a fabulous workshop at the Health For All event back in the day!!

The gorgous Kami's Healing Kitchen shall also have her raw cakes there ….

Here’s a little bit of information about Quantum Frequency which I have been using for a few months now and the my journey so far has been truly Incredible and we are so excited to take this magic to more people ….

Friday Frequency Retreat - Birmingham 16th June - 10 to 5 🦋

Swipe for more details and agenda ✨

Link to book is below 👇🏻

Frequency - Connection - Inspiration

This is a day retreat with a difference. For the first time, we are gathering in person, to enjoy a day full of energy, connection and inspiration. We will expand our awareness for a sustainable long and healthy life.

If you have been hearing about Quantum Frequency, and the benefits it can bring physically for your health, but also as a tool to breakdown inherited and karmic stories, that are holding you back from living in full alignment and your truest potential - this event is for you.

When booking if you put your Invitee’a name as Bina Sitaram you’ll be able to purchase your ticket

Escape the day to day - join this day retreat with a difference. Relax and learn how to raise your vibrations to find balance and wellbeing.

18/09/2018

We are so excited to be launching our Early Years programme this month

Cook & Create for ages 2-5

Focusing on children building healthy relationships with food and developing positive growth mindsets.

We are working with Nicky Masson - Business Coach - Nicky shall be creating bespoke activities for children focusing on developing and nurturing a mindset that believes in dreams and aspirations and knows how to achieve them

Planting the seeds for future entrepreneurs, leaders, innovators and world changers

15/07/2018

From the creator of the Cook & Create Programme as featured on BBC’s Ceebeebies Mr Bloom Here & There Programme, & a programme which has been nominated & won numerous awards Earth Buds is ecstatic to launch our Early Years programme for pre schools & nurseries across the UK.

Opening up for Expressions of interest & pre launch purchases of the programme at a introductory launch offer of:

£99 for the first 1,000 nurseries across the UK. Programme shall include a full set of resources, valid for 12 months.

That averages out at less then £2.50 per week for a programme which nurtures children around healthy eating & positive growth mindsets for children aged 2-4

Our pre school programme features growth mindset activities from leading life coaches

Remember only the first 1,000 purchases for £99 - Book now to avoid disappointment !

Bookings are now open, email [email protected] for more details

Please share so more children can benefit !!!

19/06/2018

Very disturbing figures in Today’s world.

Every child deserves the best chance and start in life to live life and fulfill their highest potential

The following paragraph form the article resonates with us deeply as this is what we promote through our Cook & Create programme - that social backgrounds should not prevent a child from realising their dreams and aspirations - we help to nurture children with positive growth mindsets to have the focus and vision to believe in their dreams



“No child’s education and future life chances should be compromised because of the stigma they face, simply because their families can’t afford the hygiene products to keep themselves clean.”

Almost half of primary school teachers say children have attended class without brushing their teeth.

20/05/2018

Thank you to Harborough FM & the loveliness which is Steve Watts for having us on this evening to talk about our educational programmes for primary schools and exciting news for Harborough Schools !

We are now looking to pilot our breakfast programme (focuses on a healthy breakfast and positive mindset activity) with one lucky Harborough school
The school will be able to have a free two week trial of the programme so we can have some great feedback on the pilot

Nominate your Harborough district school now!

20/05/2018

On Live with Harborough FM on the Steve Watts show talking all things Earth Buds! And how we are thrilled to be bringing the Cook And Create program to Harborough Schools !

Who’s tuned in?!

18/05/2018

We shall be on Harborough FM this Sunday evening on the Steve Watts show at 7 pm where our founder Bina shall be talking all things Earth Buds and the Cook & Create programme.

Importance of teaching children life skills for life beyond education, connecting children to their food & nurturing a child’s growth mindset along with what really drives Bina with Earth Buds and how we are looking to make a big difference to the Children of Harborough through working with local schools in the district.

Tune in and let us know your thoughts !!

13/05/2018

We made a delicious kalamata olive, walnut, red onion and spelt bread this weekend ...

Something about Home made bread

Smothered in organic butter ..... perfect!

Spelt is so much more gentler on your tummy

What breads do you like baking ?

09/05/2018

How cute is this post by Eat Smile Live!

Benefits of introducing children to gardening and growing your own is priceless!

Rhubarb umbrella ☂💜

09/05/2018

No better time than now to get the children involved in gardening and growing your own food....

and to make your life easier we produced a guide to gardening with children in partnership with BigBarn CIC

We would Love to hear what you like growing and post your pics in comments below!!