Ant Weston’s Personal Training

Another great day down at .strength.gym

Learning from one of the best in the strength industry 💪🏼

Getting advice and a new perspective on technique, programming and my career in strength and conditioning. All of which I can apply to both myself and the clients I train both online and in person🙌🏼

~client testimonial~

Another great testimonial from one of my clients who I helped with learning technique on her main lifts and how to get stronger whilst packing on some muscle! I’m the time she was with me, we saw: physique changes💪🏼, strength increase🏋🏼‍♂️, knowledge increase 🤓and a confidence increase🙌🏼

If your in need of some help with your fitness goals, why not send me a message to see if I can help📲

🚨 Alongside my usual 60 minute personal training sessions I will now be offering 30 and 90 minute sessions!🚨

30 minutes are perfect for them people who are in a rush but want to smash a quick and effective workout💪🏼

90 minute sessions are ideal for people who are interested in more weight lifting and strength based sessions and would benefit from a bit more time, whether it’s used for technique work, rest periods or just to fit more sets and reps in🏋🏼‍♂️

If you want to get into your best and strongest shape, send me a message for more details on how you could join my team for personal or online training📥

~Client Testimonial~

A great testimonial from one of my clients who came to me asking to learn about weightlifting technique and to gain confidence in the weight room.
Both of these goals where achieved!

Personal Training isn’t just about getting stronger and fitter, it’s also about learning technique🏋🏼‍♂️, gaining confidence💪🏼, accountability and learning🤓

If you think that you’d benefit from personal training or are curious as to what I offer, send me a message to book in for a FREE consultation session!📲📥

🎉 Happy new year 🥳
The time of year where everyone starts dieting and exercising in order to meet your New Years resolutions.

If your one of these people and could do with some help and extra encouragement then why not send me a message to book in for a FREE consultation session for Personal Training!📲

What you can expect from training with me:
- Increase in Strength, Functionality and fitness levels. 🏋🏻‍♀️
- Nutritional help and advice 🥙
- Detailed training programs for use outside of our sessions.📲
- 24/7 availability and support through messaging 📥
- The use of a private and fully equipped gym facility 💪🏼

Message me for more information on packages and services I offer🙌🏼

Planning on getting a head start on your fitness New Years goals?
Why not book in for a 1-2-1 or online Personal Training session!

Each session is 100% tailored to suit you and there is a free consultation session that you can book to make sure that I’m the right trainer for you!

If you book this month you can still use the Christmas discount I am offering, so if you or anyone you know would like a Christmas gift of PT sessions, then send me a message📲

🚨Personal Training Offer🚨

Do you know anyone who is after a personal trainer this Christmas?
If yes then this deal is perfect for you!

- Buy a 4 session block and receive a £10 discount.
- Buy a 6 session block and receive a £15 discount.
- Buy a 8 session block and receive a £20 discount.

This offer is only available for the month of December so don’t wait too long to purchase!

All sessions can be used at any point once purchased, they are not limited to the month of December, perfect for people with exercise related New Years resolutions.🎉

All sessions are based out of a fully equipped private gym and are personalised 100% to you💪🏼
Message me for more information or to make your booking📥📲

There are many health benefits for physical activity.

By doing physical activity you can reduce the risk of dementia, fractures, depression, cancer, type 2 diabetes and cardiovascular disease.

This can be done by doing any type of activity as long as it raises your heart rate slightly.

What’s your favourite sort of exercise?

It you want to book a PT session please pop me a Dm for more information 📥📱

What are you doing to get to your goal? Something to think about🤔

DM me for more information on my 1-2-1 and group Personal Training deals and offers📲

With Christmas and New Years approaching, now is the perfect time to start your fitness journey and book a Personal Trainer!

Don’t wait for The New Year to start on your goals, make a start now! I offer all new clients a free consultation session so if your interested send me a message to book this in!

I’m a fully qualified Personal Trainer with a passion to help people achieve their own personal goals!
I currently work out of my own private, fully equipped gym!

If you would like to book a free consultation or have any questions, please contact me on 07542 581920 or via Instagram antweston_pt

Interested in any off the following?

Weight loss
Strength
Fitness
Well-being

Then why not book in for a free consultation?

I’m a fully qualified Personal Trainer with a passion to help people achieve their own personal goals!
I currently work out of my own private, fully equipped gym!

If you would like to book a free consultation or have any questions, please contact me on 07542 581920 or via Instagram antweston_pt