06/01/2023
A seventeen-year landmark study finds that group meditation decreases US national stress
During a five-year demonstration period, a group of 1725 meditators practiced the Transcendental Meditation and TM-Sidhi techniques twice daily to create coherence in US collective consciousness. Murders, rapes, aggravated assaults, robberies, infant mortality, drug-related deaths, vehicle fatalitie...
23/11/2022
Talk to a local TM teacher the fees are on a sliding scale. https://tm-women.org/contact-us/Transcendental Meditation: Michael J Fox
..He closed his eyes and began to meditate. Within seconds — literally seconds — all his tremors ceased. I am not talking gradually subsided, but just stopped. Stunned by what I saw, I closed my eyes and meditated with him. A few minutes later, when we both were done meditating, I looked over at him, and he was staring at his hands, which lay motionless on his lap. He sat like that for several more minutes, just looking at his hands.
“This moment,” he said, “is the calmest I have felt in years. Decades.”
We met the following day and, sure enough, he said the same thing happened...
Whenever he did TM, the tremors ceased. He said he had begun sleeping more soundly through the night whereas before he would wake up every one or two hours...
A month later, in another visit, Michael recalled how uncharacteristically relaxed he felt immediately prior to delivering an hour-long talk on Parkinson’s before a large audience in Toronto. ...he meditated for 20 minutes in the green room, walked out on stage, and gave one of the best talks of his life...
Although Michael’s tremors do inevitably return after he finishes his 20-minute meditation, for him the big thing has been the significant reduction in anxiety levels and the dramatic overall improvement in his quality of life...
(Excerpt from Strength in Stillness)
www.tm-women.org
11/06/2022
CBE should be available for every child.
Can meditation help decrease stress for our school children?
http://normanrosenthal.com/Norman Rosenthal others discuss fighting the epidemic of stress among students.Video Transcript:Norman Rosenthal:There is a treme...
13/05/2022
She is definitely a TM meditator.
www.tm-women.org
23/04/2022
The goal of the Transcendental Meditation technique is the state of enlightenment. This means that we experience inner calmness, that quiet state of least excitation even when we are dynamically busy.
Maharishi Mahesh Yogi
www.tm-women.org
15/04/2022
David Lynch to Announce $500 Million Peace Initiative – GUSP
Establish large groups of peace-creating experts worldwide
to diffuse the buildup of political tensions that fuel conflict and warfare
13/04/2022
Transcendental Meditation (TM) For Women - A Beginner’s Candid Interview About TM
As a long-time Transcendental Meditation teacher, it is clarifying to get a fresh perspective on the TM program. I spoke with a woman who was very recently instructed in the […]
14/02/2022
Meditation trial improved pupils’ working memory
A trial of transcendental meditation (TM) in two Irish primary schools found that students’ “working memory” improved in a series of tasks after they meditated