30/07/2026
Join Holly and I for a nourishing day retreat exploring one of the most accessible and powerful tools we have for health and wellbeing: the breath. Through yoga, breathing practices, accessible science and deeply restorative rest, we’ll explore how the breath influences energy, stress, focus, movement and recovery.
☆ What to expect:
🚀 4-BEAT rocket yoga
☕️ Yummy brunch
❤️🩹 Breath as medicine session
☯️ Deep yin
💤 Yoga Nidra
☆ this retreat is for you if…
🙏 you’re an experienced yogi
🙏 you’re a yoga teacher in training looking to learn more about the breath
🙏 you’re a yoga teacher looking for a delicious day of yoga and rest
☆ the details
📍 The Attic, 3 Sheaf Street, Leeds, LS10 1HD
🗓️ Saturday 26th September 2026 ⏰ 10:30 - 4:30 💜 £90
🍓 Lunch, teas and coffees are included
💛For more info and booking link comment or DM me