08/02/2018
calmbluedot.co.uk - Classes These are the current community classes and workshops that I am running. Unless otherwise stated booking is required as spaces are limited, so please get in touch to make a booking.
Teaching children simple effective techniques for relaxation, mindfulness and stress management in a fun creative way
08/02/2018
calmbluedot.co.uk - Classes These are the current community classes and workshops that I am running. Unless otherwise stated booking is required as spaces are limited, so please get in touch to make a booking.
28/12/2017
Hope you all had a wonderful Christmas. If you would like your child to start the new year with confidence why not book them a place on our new course of Relax Kids classes -
Brilliant Me starts 2 weeks today on Thursday 11th Jan 4.15pm.
To book your place, send me a PM or email [email protected]
16/09/2017
7 Kid-Friendly Yoga Poses To Avoid Morning Meltdowns Just three minutes of yoga can help avoid temper tantrums.
08/09/2017
Have a worrier? This workbook's awesome...
When My Worries Get Too Big Book:
http://www.projectsensory.com/product/worries-get-big-book/
01/09/2017
These look great for teaching calming breathing techniques!
https://www.teacherspayteachers.com/Product/Mindfulness-Breathing-Posters-Free-2955122