LUU BEAT Society

Happy National stress awareness day!
Stress is a problem faced by many, and especially at University given the workload, pressure and potentially being away from home. It’s important to take a break, so here is a reminder of all the amazing spots on university campus that can help you de-stress.

Mind.org have some great resources about the facets of stress and how to best cope.
For more general information about stress, visit:
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/what-is-stress/

And for tips on how to reduce stress visit:
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/

As ever, feel free to message us with any questions/queries

You can never have too much glitter!🪩
We’ll be at Fruity this Friday (11pm-2 am) with a glitter stall where all face glitter designs are £1
All the money will be donated to BEAT and support the fabulous work they do
If you would like to get involved by helping behind the stall please dm us
For fruity tickets go to fixr or follow the link below:
https://leedsunionevents.com/whats-on/fruity-100-tickets-on-the-door-3/
We hope to see as many of you as possible on Friday, any questions as always please message us.

So, what is an eating disorder?

Please remember,
- all individuals [ no matter age / ethnicity / gender / background ] can be diagnosed with an eating disorder
- each and every individual can have different signs and symptoms, and there are many types of EDs
- every single person that has an ED is deserving and worthy of fast, compassionate support

* helpline numbers are available within this post if you feel like yourself / a loved one needs support and guidance; or we have a link to the website in our bio

You don’t have to go through it alone, and you are so loved ❤️

We know the transition to university life can be hard, especially if you’re far from home or struggling with your mental/physical health. So here’s a highlight of the support offered here at the university and elsewhere. Having a support system in place can make your time here easier and more enjoyable, so if you’re struggling do know there is plenty of support out there.

Feel free to message us at any time if you need pointing in the right direction.
We’re here to support you all❤️

Our ‘Give it a go’ will be this Thursday the 6th of October. We’ll be at the Oldbar pub inside the union at 5:30 ready for the quiz at 7pm
Anyone is welcome so do come along for the chance to meet everyone
We will have donation buckets available, so the quiz is pay what you can and all donations will go directly to the BEAT charity
🥰

On Wednesday the 28th of September from 10 am until 4pm you’ll find us at stall 3 in the marquee opposite the University union building for freshers fair
Feel free to say hello and learn more about memberships, who we are and what we plan to get up to over the year
From all of us on the committee we can’t wait to welcome you all!
Please message us if you have any accessibility requirements as we’re happy to help🥰

For those of you who are new here, welcome!
Here’s some more information about who BEAT are and what we as a society are all about.

We’re passionate about fundraising for BEAT and the amazing work they do as well as having fun social events throughout the year.
And membership is completely free!

We’re an inclusive society that welcomes all genders and members of the lgbt community.

If you’re starting Uni of Leeds in September or haven’t yet checked out the Uni’s wellbeing and counselling services, follow the link below to learn more about what support is available before term starts:
https://students.leeds.ac.uk/info/100001/counselling

If anyone has any questions or queries please feel free to message as we’re happy to answer

Congratulations and hello!!
Many this week will have heard the happy news of getting into , and if so, a massive congratulations!
Getting into uni can be a massive step, and bring a range of emotions for some.
If you are reading this, and are a current / future Uni of Leeds student, and would like to know about Beat or would like support through anything - we are here!
We look forward to meeting some of you on campus very soon. In the meantime, there is a link to the Beat website in our bio if anyone is in need or extra support / info.
You are so loved ❤️

Meet Lily - treasurer!!
she / her | third year law student
-
Hiii i’m Lily and i’m so excited to be treasurer for BEAT society this year, my role is to manage the finances and budget within the society.
Eating disorders are a cause really close to my heart and I can’t wait to get involved in supporting the charity and raising awareness, as well as being part of such an amazing team and seeing what cool things we do this year!

If you’re reading this, and would like more info on who BEAT is and what they do - check out the link below.
You are so loved ❤️
https://www.beateatingdisorders.org.uk

Meet Evie - social media sec!!
she / her | second year psychology student
-
Hi! My name is Evie Shore (she/her) and I’m one of the social media and publicity secretaries along side Cara Dunlop. I’m a second year studying psychology and I’m excited to use our social media to hopefully spread more awareness of BEAT and eating disorders. Eating disorders are very misunderstood so hopefully by raising awareness this society can help reduce stigma surround eating disorders. I can’t wait to see what great things this society will get up to this coming year!

If you’re reading this, and would like more info on who BEAT is and what they do - check out the link below.
You are so loved ❤️
https://www.beateatingdisorders.org.uk

Meet Kristie - general secretary!!
she / her | first year nutrition student
-
Hiya, I’m Kristie, the new general secretary of BEAT society. I’m going to proceed to my second year studying Food Science & Nutrition🍎 I love the concept of BEAT for reducing stigmas associated with eating disorder patients. It plays such a crucial role in raising awareness and providing support to people in recovery by fundraising❤️‍🩹
It’s such a pleasure to be part of the BEAT society! I can’t wait to see everyone on campus next semester xx

If you’re reading this, and would like more info on who BEAT is and what they do - check out the link below.
You are so loved ❤️
https://www.beateatingdisorders.org.uk

Meet Cara - social media sec!!
she / her | second year midwife
-
Hi! I’m Cara and I am so delighted to be part of BEAT at Uni of Leeds this year. Evie and I will be running our social media platforms; raising awareness of what eating disorders are, and the stigmas and questions around many issues. Eating disorders can affect both physical and mental health, and I am so thankful to be apart of this years team to hopefully help people speak up and have open conversations! The moment we speak up is the moment a weight can be lifted, and support can be found.
So excited to learn more from others, be a listening ear on campus, and raise money and awareness for BEAT!

If you’re reading this, and would like more info on who BEAT is and what they do - check out the link below.
You are so loved ❤️
https://www.beateatingdisorders.org.uk