Ludovica Adamo: Research, Career and Life Coaching

Ludovica Adamo: Research, Career and Life Coaching

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Welcome to my coaching page! The goal is to help you to become the best version of yourself in your academic life and at work!

Watch my YouTube videos here: https://www.youtube.com/channel/UCAW7XakmiPX_GUAJf4dX7Fw Hi everyone, and welcome to my coaching page! My goal is to help you thrive in your studies and career by giving you all the tips and tricks on how to increase your productivity, be more organised, manage your workload and become more confident in your skills and abilities. Ultimately, the goal is to coach you t

how to SURVIVE your PhD (PART II) - Top tips to smash your PhD and GRAD SCHOOL 25/09/2021

https://www.youtube.com/watch?v=Keq7XNuBRgo&t=1s

Good afternoon everyone!

Part II of 'How to survive your PhD' went live on my channel last Wednesday.

It is packed with even more tips for you to tackle your doctorate/grad school in the best way possible!
If you have any questions, don't hesitate to message me.

And let me know what you want me to talk about next :) x

how to SURVIVE your PhD (PART II) - Top tips to smash your PhD and GRAD SCHOOL In this video, I'm going to give 5 additional tips on how to survive your PhD and Graduate School. I talk about mental health as a researcher, work-life bala...

how to SURVIVE your PhD - Top tips to smash your PhD and GRAD SCHOOL without losing your mind 18/09/2021

https://youtu.be/oJIDDsETFCM

Good morning, everyone!
Hope you’ve had a good week and are now taking a well-deserved break.
This video went live on my channel last Wednesday.
I offer some advice on how to tackle you PhD with the right mindset! Hope they’re helpful.

Ludo x

how to SURVIVE your PhD - Top tips to smash your PhD and GRAD SCHOOL without losing your mind In this video, I'm going to give you my top tips on how to survive your PhD and Graduate School. I talk about mental health as a researcher, work-life balanc...

How to Use Canva for Presentations [EASY CANVA TUTORIAL FOR BEGINNERS 2021] 09/09/2021

https://www.youtube.com/watch?v=zQb0gMGecUw&t=1s

Hi, everyone! I hope you're having a lovely Thursday.

A brand, new video went live on my channel last night. I talk about my favourite graphic design software, Canva, and how to use it to create beautiful slide presentations for work and school.

Canva is completely free to use and offers ready-made templates that you can customise to make all sorts of designs.
This is how I create all my slide presentations for conferences and I always receive compliments on them!

Check out the video and subscribe to my YouTube channel.

Ludo x

How to Use Canva for Presentations [EASY CANVA TUTORIAL FOR BEGINNERS 2021] Canva is a free graphic design platform used to create different social media graphics and animations. In this video, I'm showing you how to use Canva to cre...

01/09/2021

A new video has just gone up on my YouTube Channel!

In the video, I talk about cool Microsoft Word hacks. Did you know you can listen to your document? Or that you could use Microsoft Word as a whiteboard? Watch the full video to find out more about these tips & tricks. I also tell you how to obtain Microsoft Word for free (web & download version).

https://www.youtube.com/watch?v=MTaePkTWvb8&t=3s

Photos from Ludovica Adamo: Research, Career and Life Coaching's post 27/08/2021

We've all experienced writer's block at some point and it's not easy to snap out of it! But there is a solution, and it involves you doing this ONE, SIMPLE THING: creating a habit of writing.

How do you create habits? By setting some goals and making a plan, by incorporating that plan into your daily routine and by being consistent and doing something every single day (or as often as possible).

Also, remember:
- Set up a nice & cosy working space
- Don't compare yourself to others
- Don't strive for perfection and, most importantly,
- Be kind to yourself! (Self-talk is very powerful and you can choose how you want to talk to yourself).

You can find the full video on how to overcome writer's block on my YouTube channel (https://www.youtube.com/watch?v=Ci41hNmsbAI&t=3s)

Follow me on Instagram: https://www.instagram.com/ludovica_adamo.uk/

Comment to let me know your tips to combat writer's block! x

Photos 01/11/2016

"La più grande ricchezza consiste nell'essere contenti con poco"
Platone.

Photos 23/10/2016

There are two ways to be fooled. One is to believe what isn't true; the other is to refuse to believe what is true.

Soren Kierkegaard
Get books by Søren Kierkegaard http://amzn.to/2egW2ml

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