10/09/2026
One thing I always try and instil in my Yoga teaching is this: just because something feels hard, scary or uncomfortable, does NOT mean you can’t or shouldn’t do it 💪🏻
For me, stepping out to compete on my own THE RAINHILL TRIALS // FITNESS EVENTS for the first time, and at an intermediate level, was very much that. With the guidance of Mikey Smith | Personal Trainer | Online Coach and a healthy mix of delusion, chaos and hard work, we smashed it mate.
Do the hard things and I promise you, you’ll uncover a version of yourself that is an unstoppable force. And if you come practice with me I will brainwash you into believing you can do anything 💪🏻🧡
